Author Archives : Bel Marra Health

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This one thing is protecting your bones

Hip fractures are a common occurrence in older adults. The Centers for Disease Control and Prevention suggests that over 300,000 Americans are hospitalized annually as a result of a hip fracture. Seniors and postmenopausal women are particularly prone to fractures, as their bones are frailer due to loss of bone density. Experiencing a hip fracture, ...click here to read more

This one thing is hurting your memory

As the years go by, it seems that there are just more and more reasons to worry. We get anxious about the actual or even potential problems that haven’t even taken place. One of the big worries many seniors have is the loss of memory. It’s a precious thing, and once it’s gone you can’t ...click here to read more

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Weekly health news roundup: Hypertension, tinnitus, middle back pain, orange urine, and ischemic stroke

In case you missed it, here is Bel Marra Health’s weekly health news roundup, with updates on hypertension, tinnitus, middle back pain, orange urine, and ischemic stroke. Masked hypertension prevalent in Americans 21 and older: Study High blood pressure, or hypertension, is more common among Americans 21 years and older than previously thought, according to ...click here to read more

National Drug & Alcohol Facts Week: Impact of alcohol on heart, kidney, and triglyceride levels

In honor of National Drug & Alcohol Facts Week—January 23–29—we have collected some of our most informative articles addressing how long alcohol stays in your system, as well as its impact on your heart, kidneys, and triglyceride levels. How long does alcohol stay in your system? If you’ve ever wondered how long alcohol stays in ...click here to read more

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