Author Archives : Bel Marra Health

Polycystic ovary syndrome symptoms can be annoying for some women and a serious problem for others, but many sufferers have discovered that a PCOS diet can help alleviate some of the discomforts. Polycystic ovary syndrome, or PCOS, is a hormonal problem that has an impact on the ovaries and other parts of a woman’s body. ...click here to read more

Even when everything seems to be going alright, our life is full of stress. Whether it is due to the realities of modern living, or maybe we’re just predisposed to stress, we can’t help it. Morning traffic, world news, a petty quarrel with a loved one… and when there are no real problems, we make ...click here to read more

Living with persistent pain, such as arthritis pain, is always a challenge. You can manage occasional episodes of pain with quick go-to remedies like over-the-counter painkillers, but if the pain is chronic—meaning, it’s here to stay—you’ll need a long-term solution to continue functioning (and to do so in a safe manner) and still enjoy your ...click here to read more

Renal colic is a pain associated with kidney stones that usually develops as a result of too much of a single chemical in a person’s urine. Here, we take a look at the symptoms, causes, and some helpful prevention measures. Our urinary tract is made up of the kidneys, ureters, bladder, and urethra. Urine, which ...click here to read more

Olive oil has long been a staple in the kitchen of health-conscious eaters. It’s a well-known health potion that holds a secret to cardiovascular fitness and balanced cholesterol. Experts and food enthusiasts all over the world sing praises to this Mediterranean diet superstar, especially the extra virgin variety, even without a thorough understanding of what ...click here to read more

Memory is our mind’s incredible faculty by which we retain information about everything that we come across in life. We often remember the souvenirs of the past that we want to hang on to as long as possible, revisiting times and places when we were happy and letting the power of our senses take us ...click here to read more

As a society, we are slowly becoming more and more health conscious, and that’s definitely a good thing. It’s very reassuring to see that, along with advancements in medical research and technology, we are raising public awareness about different conditions, including the importance of a healthy lifestyle. With so much information out there, people are ...click here to read more

The third leading cause of cancer death in American men (after lung and colorectal cancers), prostate cancer kills about one out of 39 men. Although it’s a serious condition that can lead to death, most patients do not die from it. There are over 2.9 million patients in the U.S. who are still alive today ...click here to read more