Author Archives : Bel Marra Health

We’re back with another weekly health news roundup! We’ve had quite an informative week discussing topics such as dementia and heart disease. We at Bel Marra believe that our readers should be informed about the latest news dealing with topics that may affect you and your loved ones, equipping you with the knowledge to make ...click here to read more

Gout can be a confusing topic, but your friends at Bel Marra want to make this arthritic condition crystal clear to you and how it may affect your quality of life. We have taken the time to round up the best articles on gout pain relief, how to avoid purine-rich foods that may promote gout, ...click here to read more

Having to urgently use the bathroom but not making it to the toilet is something we do not like to experience, yet it’s a problem we all face at one time or another. We at Bel Marra recognize this problem and have decided to give our readers an overactive bladder update. We’ve compiled a list ...click here to read more

The eyes give us one of our most important senses, yet nearly 14.9 percent of adult New Yorkers aged 40 and over have distant vision impairment, 19 percent have cataracts, and another 5.3 percent have glaucoma. We at Bel Marra take pride in having healthy eyes, so we’ve taken the time to gather the best ...click here to read more

Hearing loss has always been viewed as a problem common among the elderly and people with a track record of working in noisy industrial settings. This assumption may have held some truth in the past, but more recently, the situation has changed. The hearing-impaired crowd is getting younger, the causes of hearing loss are easy to pinpoint, and, ...click here to read more

When we talk about the effect of poor circulation on our health, we often think about the worst scenarios possible. It’s true, circulatory problems can lead to serious and even deadly consequences such as high blood pressure, varicose veins, heart disease, and diabetes. Poor circulation may cause thrombosis, a condition where blood clots form in ...click here to read more

Even though aging is a very gradual process, the realization that you’ve grown old often comes suddenly and leaves you confused. Maybe you notice your supply of energy is not enough to get you through a day full of chores. Or, your joints start aching from time to time. Or, perhaps, you notice that your ...click here to read more

The importance of getting a good night’s sleep cannot be stated enough. But with all the proven benefits of regularly getting your well-deserved seven to eight hours, everybody has their own, subjective reasons for making sleep a priority. Some people are just lucky enough to have a sleeping schedule of clockwork precision. They don’t even ...click here to read more