Author Archives : Bel Marra Health

A low libido can be caused by several things including stress, being overweight, busy schedules, or an underlying medical condition. Dealing with the underlying cause of low libido can definitely get it started once again. Or you could eat fatty foods as a means of boosting your libido, according to research. Eating fatty foods boosts ...click here to read more

Every woman will eventually reach an age of infertility called menopause, a transitory period that may present with distressing but temporary symptoms. Menopause does not occur over night, rather, it is a gradual process that can present differently from woman to woman. To give you some information, here you will learn how long menopause lasts, ...click here to read more

Probably one of the oldest bits of advice you remember hearing is to eat carrots because they will help improve your vision and eyes. You probably ate more carrots because of it and you may have even told your friends, children, and co-workers about this too. But did you ever stop to think whether it ...click here to read more

The thyroid is a gland found in the neck that is responsible for secreting thyroid hormone, which primarily influences metabolic rate and protein synthesis. An estimated 20 million Americans have some sort of thyroid disease, with 60 percent of those individuals unaware of their condition. We at Bel Marra feel that we should inform our ...click here to read more

Approximately 45 million Americans complain of headaches each year, with more than eight million visiting a medical professional as their pain causes them distress. There are several reasons why a person may develop a headache, with most being benign causes that are of no concern. However, there are instances that warrant more investigation and should ...click here to read more

There are many different factors that contribute to circulation, such as physical activity, sex, illness, and bodyweight. Having healthy blood circulation is vital for the body to function, as every part of your body requires oxygenated blood to perform their role. If circulation is slow or delayed, you can experience health problems. It may not ...click here to read more

Whether you’re an everyday coffee lover or an occasional drinker, you may want to switch up your regular coffee for a different kind. Although there have been some studies that revealed the benefits of coffee, there is a different kind of coffee that can offer many more health benefits. Green coffee a healthier alternative to ...click here to read more

If you’re over the age of 50, then memory problems are something of a concern for you. Unfortunately, as we age, our brains don’t stay as sharp as they once were. For some, this mild cognitive impairment can eventually lead to Alzheimer’s disease or dementia. There are currently 5.4 million Americans suffering from Alzheimer’s disease. ...click here to read more