Author Archives : Bel Marra Health

You may not think that gaining a couple of pounds is that big of a deal, but according to research findings, even the slightest weight gain is enough to increase your risk of heart failure. Any amount of weight gain changed the heart’s structure, which can lead to potentially damaging outcomes. Heart failure occurs when ...click here to read more

Fibromyalgia is a condition characterized by chronic pain and affects an estimated 10 million people in the United States. We at Bel Marra feel this debilitating condition is very concerning and want to provide more information on the subject. You will find articles detailing the condition and its relation to memory problems, osteoporosis, peripheral neuropathy, ...click here to read more

Abdominal pain is something that almost everyone experiences at some point in their lives. In fact, approximately 7–10 percent of all emergency department visits are for acute abdominal pain symptoms. There are many reasons why you may get this type of pain, which is why we have provided you with a detailed description of several ...click here to read more

Are you getting fed up with digestive problems? Do you feel bloated and gassy after every meal? If so, you could be sabotaging your own digestion and not even realize it. When you sit down for a meal, do you find yourself sipping away on water? If you are, you might want to stop. According ...click here to read more

There is a long running myth that suggests joint pain worsens with the weather. Many people swear that their knees and other joints are much more painful in the colder months compared to the warmer months. But is this an old wives’ tale, or is there some truth behind this? Well, if you ask Google, ...click here to read more

Every day, there seems to be a new benefit of yoga that really solidifies it as a form of exercise we should all partake in. There is yoga to reduce stress, improve digestion, improve mobility, and now you can add improving symptoms related to prostate cancer to the list of benefits. Yoga helps improve prostate ...click here to read more

If you live with bladder problems, you probably think you’re alone. However, bladder issues like leaks and increased frequency are actually quite common. In fact, over 25 million Americans live with troublesome incontinence. Many develop this problem later in life while others suffer with it throughout their whole lives. Living with incontinence can be a ...click here to read more

High cholesterol is known to be a silent killer, as it doesn’t present many symptoms. Symptoms related to high cholesterol can also be attributed to other health conditions, meaning there is a higher risk for misdiagnosis, which can delay treatment. Cholesterol problems are quite dangerous because many don’t realize they have high cholesterol until a ...click here to read more