vitamins

Multiple sclerosis patients may benefit from higher vitamin D dosage levels. Research has found that high dose vitamin D3 for multiple sclerosis patients may help regulate the body’s hyperactive immune response. The findings come from researchers at Johns Hopkins. Study author Peter Calabresi said, “These results are exciting, as vitamin D has the potential to ...click here to read more

Presented at the Society for Endocrinology annual conference, researchers reported that taking a daily vitamin D supplement may help improve exercise performance and lower risk of heart disease. In addition to controlling calcium and phosphate in the blood Vitamin D plays a big role in the formation of healthy bones and teeth. Vitamin D can ...click here to read more

You may want to fill up on more sweet potatoes, butternut squash and those dark leafy greens. That’s because a lack of vitamin A – usually found in these foods – could be behind type 2 diabetes. A new study by New York’s Weill Cornell Medical College, published in The Journal of Biological Chemistry, has ...click here to read more

We all know the importance of getting our daily amount of vitamins and nutrients, but it’s not always easy to consume the right foods to take in the recommended dose. The idea of taking one pill is considered an easy fix. With over half of Americans using the one pill solution – a multivitamin – ...click here to read more

Hair loss is surprisingly common – and not just among men. Women can also lose their hair, which can be very noticeable. While most people associate hair loss with men, balding can strike anywhere, at any time, and with any gender. Understanding why you may be losing your hair may help you deal with the ...click here to read more

More than 1/3 of all Americans take multivitamins. Many people take them just as added assurance that they are getting all of the essential vitamins and minerals that their bodies need in order to function properly, which certainly can’t hurt. However, few people stop to ponder who really needs to take multivitamins, and sometimes it ...click here to read more