The mind over matter theory pertains to the control of pain by directing the brain to focus on other things in order to prevent the body to overtly respond to external stimuli that might inflict pain. This theory on pain relief is often mistaken for the notion that the mind is generally stronger than the ...click here to read more
Migraines involve periodic attacks of headaches, which produce unbearable, sharp pain on one or both sides of the head. As if migraine pain weren’t bad enough, many migraine sufferers also have to deal with nausea, vomiting, intense sensitivity to light and sound, dizziness, blurred vision, auras, and cognitive disturbances, amongst other symptoms. Worse still, migraine ...click here to read more
The mind over matter theory might have more bearing than you think, and dwelling on your pain could be doing you more harm than good. Some interesting new research has shown that people who think about their pain less, are less likely to feel it at all. This following a study that was conducted on ...click here to read more
If you are experiencing difficulty in breathing and sometimes sharp pain in the chest, then it might be possible that the air in your environment may be of poor quality. Air pollution is generally described as air that is contaminated with various types of particles that come from factories and vehicle exhaust. Imagine the kind ...click here to read more
According to Statistics Canada, more than 50% of the population struggles with the occasional or frequent inability to fall and/or stay asleep. Tossing and turning because you just can’t seem to shut your mind off is indeed agitating, however adding inflammation and pain into the mix can make sleeplessness unbearable. Even worse, is the fact ...click here to read more
Aging is commonly associated with the development of various medical conditions, some of which can influence our quality of life. One of the most frequent ailments reported among older adults involves joint pain. The occurrence of joint pain is often coupled with joint stiffness and sharp pain, making it difficult to walk, stand, and bend. ...click here to read more
Headaches are a real pain, literally. But how bad or frequent should the pain be before it is cause for alarm. Headaches result in discomfort, and in extreme cases, an inability to perform routine tasks. Every person can experience different types of headaches, ranging from a sharp pain to a tightening of the entire head. ...click here to read more
Pain presents itself in a variety of forms ranging from inflammation and joint pain to pins and needles. Although some types of pain, such as those caused by a paper cut, are benign and will heal on their own, others may be a sign that something is very wrong with your body, and should not ...click here to read more
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