Food producers have been quick to respond to consumer demand for healthier food alternatives low in saturated fat. Many people have been successful in reducing their calorie intake and their weight as a result. However, we can’t be fooled; some products on store shelves have labels that are misleading and can actually cause weight gain, instead of weight loss.
The large, bold print on the front of the product may be screaming ‘good for you’, but that is not always …
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