The liver is one of the largest and most important organs in the human body. It processes nutrients, builds proteins, and removes toxins from the body. It is often referred to as a “resilient” organ by the medical establishment; however, liver function can be seriously weakened if we don’t treat it properly.
For decades research has supported the thought that liver health depends largely on lifestyle. Whether we eat a healthy diet, participate in regular exercise, get enough fresh air, …Read more
A healthy lifestyle is strongly associated with eating fruits and vegetables on a daily basis, coupled with sufficient hours of sleep and regular exercise. Fruits and vegetables have been considered as natural food items that are rich in vitamins and minerals, as well as dietary fiber that could improve digestion. Citrus fruits, including lemons, oranges, and grapefruit, have been cultivated for centuries; these have been used as food and as a traditional treatment for scurvy, which is a vitamin C …Read more
Your liver is crucial to your health. Proper liver function is required in order for your liver to cleanse your blood, regulate your cholesterol levels, break down hormones and drugs, manufacture bile, stabilize blood sugar levels, and perform over 500 other important functions in your body. Unfortunately, your liver is very susceptible to abuse and too much alcohol, an unhealthy diet, environmental pollution, prescription drugs and household chemicals can all impair your liver health.
Poor liver function is not a …Read more
Many people regularly drink alcohol and never develop a drinking problem. However, this isn’t the case for everyone. Many people do develop drinking problems and become dependent on alcohol. If you’ve ever questioned if you have a drinking problem, you more than likely do.
And if friends or family seem concerned about your drinking, you should seriously consider getting help right away.
If you’re drinking more than what is mentioned in the low …Read more