Mindfulness is linked to better blood sugar levels and cardiovascular health. Mindfulness is the inherent trait of being aware of one’s present thoughts and feelings. The study from Brown University looked at 399 people, using health indicators that included dispositional… Read More
Sugar is a big problem, and that news isn’t a shock to anyone. Some might say it is actually an epidemic. After all, sugar appears in nearly all foods, some that you would expect, such as soda pop, jams and… Read More
If you have been diagnosed with diabetes you should know how important it is to keep your blood sugar levels in check. Blood sugar levels that are too high can have a negative impact on your health and can even… Read More
Decades ago, people were simply told if you have diabetes don’t drink alcohol, but now extensive research has shown that under the right conditions, controlled alcohol consumption for some diabetic patients can be safe.
The Dangers of Alcohol – Blood … Read More
Diabetes is a disorder where the pancreas is unable to produce enough insulin, which is the hormone responsible for regulating blood sugar levels. As a result of this inability, diabetic individuals experience chronic high blood sugar levels. Obesity is… Read More
Diabetes has become a global epidemic over the past couple of decades, and the World Diabetes Association states that approximately 6.4% of the global population are diabetics. The percentage of diabetics varies widely by country however, with the… Read More
It is no secret that a balanced diet can help ease the pain and suffering associated with many common ailments. Some dieticians have even been able to design menus for specific health conditions but is there such a thing as… Read More