Search Results for: diabetes

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Managing Blood Sugar with Breakfast Choices

If you’ve got diabetes or are concerned with blood sugar, what you eat for breakfast can play a big role in your health. So, if you’re looking to keep blood sugar down and manage your condition, here are some vital tips. The first is to eat breakfast. Skipping your first meal can lead to overeating ...click here to read more

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Can You Spot the Warning Signs of a Stroke?

Preventative measures can work, but they are no guarantee. Finding ways to lower blood pressure and improve heart health can reduce the risk of a stroke, but that doesn’t always mean you’re out of the woods. Being able to identify the signs of a stroke quickly can allow you to take action and save your ...click here to read more

A Little Red Wine Could Go a Long Way

Did you need another excuse to drink red wine? Probably not. But I’ll give you one, anyways. You may have heard or read somewhere that red wine might actually be healthy. There are a number of studies saying that it can help with circulation, vein health, and heart health in older adults. These benefits are ...click here to read more

A Little Help in Managing Inflammation

You can get plenty of information from the labels on your favorite foods. You can find out the calories, protein, fat, sugar, fiber, and sodium. But really, how much is it telling you about your overall health? Are your favorite healthy foods that good for you? That’s the question that a group of researchers tried ...click here to read more

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