Healthy Joints

The 3 Things Stopping You from Healthy Joints

Muscle soreness and pain in our joints can be the result of injury, infection, illness or normal wear and tear. For some people discomfort and chronic joint pain make it hard to enjoy life. Rheumatologists say millions of sufferers do have control over the condition of their joints; in many cases they believe there are ...click here to read more

Don’t Ignore the Top 3 Causes of Inflammation

Osteoarthritis pertains to the inflammation of joints, resulting in joint stiffness and pain.  This musculoskeletal disorder has been reported to affect almost 40% of the elderly population across the globe.  Health organizations have been concerned about the growing number of cases of osteoarthritis because it is well known that this condition associated with inflammation, pain, ...click here to read more

Top Tips for Increasing Your Mobility

Reduced mobility is arguably one of the toughest parts of aging and sadly almost 40 % of Americans over the age of 84 require a mobility device in order to get around. Immobility is problematic not only because it reduces a person’s independence and freedom but also because it opens the door to a host ...click here to read more

The Exciting New Arthritis Discovery

For years scientific researchers have been investigating the relationship between our stomachs and our auto immune system. Today they say there is evidence bacteria in our abdomens can trigger auto immune diseases like rheumatoid arthritis. Thousands of people are stricken in the prime of their lives with arthritis; it is not just the elderly that ...click here to read more

Top Tips to Manage Osteoarthritis

Osteoarthritis is the most common type of arthritis and as the population ages, more and more people will be diagnosed with this chronic condition. Approximately one in five adults have osteoarthritis. Joint pain and joint stiffness are two commonly reported symptoms of people living with osteoarthritis. There are many tips to relieve the joint pain ...click here to read more

Stay Active with Arthritis

Joint stiffness, pain and inflammation are common symptoms of arthritis and prevent many people from participating in everyday activities. Staying active when you have arthritis is important as it will help to maintain your bone health and improve your quality of life. What is Arthritis? Arthritis is a term used for joint inflammation. Arthritis consists ...click here to read more

Video Home Exercise Helps Joint Pain

Do you suffer from joint pain or joint stiffness? Have you been diagnosed with osteoporosis or osteoarthritis? According to Osteoporosis Canada, osteoporosis is a disease characterized by low bone mass and the deterioration of bone tissue, which leads to increased bone fragility and the risk of broken bones, especially bones of the hip, spine and ...click here to read more

Relieving Rheumatoid Arthritis

The numbers are staggering…about one out of 100 Canadians has rheumatoid arthritis. Arthritis ailments are now the leading cause of disability in Canada and since there is no cure, the focus is on controlling the symptoms to bring patients pain relief. Although the symptoms can be different for each sufferer, the main characteristics are swelling, ...click here to read more

Prevent Arthritis and Feel Younger for Longer

Have you ever noticed that your joints feel achy or stiff, especially when it rains?  This could be a sign of arthritis.  Chances are, this pain isn’t doing anything to help you feel younger.  This could be because arthritis, simply put, means joint pain and inflammation. Arthritis consists of over 100 different conditions, ranging in ...click here to read more

Top Tips For Joint Pain

Joint pain and joint stiffness is all too common, and one of the top reasons people visit their healthcare practitioners. Gaining weight, sports injuries, slips and falls as well as simply getting older can all lead to joint pain, joint stiffness and in many cases, arthritis. The Center for Disease Control and Prevention reports that ...click here to read more