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Vitiligo diet chart: Foods to eat and avoid

Vitiligo is a skin condition in which the pigment of the skin is lost in certain areas, making the skin to appear white. Although a vitiligo-specific diet isn’t supported by too much scientific data, skin specialists still recommend a vitiligo diet in order to boost the immune system, as vitiligo is an autoimmune disease and ...click here to read more

Kidney stone risk may be reduced with a DASH diet plan

Kidney stone risk may be reduced with a DASH diet plan. The DASH diet is commonly recommended to individuals looking to lower their blood pressure through dietary intervention. The DASH stands for Dietary Approaches to Stop Hypertension. Well, a study now suggests that the DASH diet may be more effective than a low-oxalate diet for ...click here to read more

Rheumatoid arthritis and Sjögren’s syndrome symptoms linked

Rheumatoid arthritis and Sjögren’s syndrome symptoms such as dryness seem to be linked. Both rheumatoid arthritis and Sjögren’s syndrome are autoimmune disorders, which often occur together. Rheumatoid arthritis is an inflammatory disorder, which can result in joint damage over time, if not treated. Sjögren’s syndrome is an inflammatory disease as well, and it is characterized ...click here to read more

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Tongue color can reveal your health problems

It’s all about your tongue. Not necessarily a beauty feature, perhaps, but a close look at your own tongue color will tell you more about you than you think. That’s because the tongue is like a barometer to your body’s health and performance. By looking closely at the tongue, Chinese herbalists or naturopaths can detect vitamin ...click here to read more

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