Search Results for: flu

Another week has gone by in the world of health news, so we at Bel Marra have taken the time to bring you your weekly health news round up. Gas build-up can make us feel uncomfortable and can even be embarrassing when we don’t have it under control. Learning how to get rid of gas ...click here to read more

Infectious arthritis, also known as septic arthritis, is a form of joint pain that manifests from an infection in a joint. This is caused by an infection that began elsewhere in the body, affecting the particular joint in question, leading to arthritic symptoms. Systemic infections such as Lyme disease, hepatitis, fifth disease, mumps, German measles, ...click here to read more

Masked hypertension (MH) can be considered the opposite of white coat hypertension, which is when during a typical doctor’s office visit your blood pressure reads as being high despite being normal at home. The white coat effect is thought to be caused by increased anxiety, which leads to higher blood pressure readings. You can, therefore, ...click here to read more

Having smelly flatulence or passing smelly gas is something every single human on the face of the earth does from time to time. Flatulence is a necessary part of human physiology. Gas build up within the body occurs as a byproduct of food break down. If we didn’t release this trapped gas, our bowels would ...click here to read more

Having puffy bags under the eyes is often considered to be a sign of poor health and simply appears unattractive. It occurs due to mild swelling or puffiness under the eyes that have a tendency to occur as we age. This is partly because surrounding eye tissue and muscles weaken as the years go by. ...click here to read more

Having palm pain or pain in the palm of the hand can be the result of damage from acute injury to the bones, joints, or even nerves of the hand. Our hands serve as tools to interact with the rest of the world, so when we have a symptom like palm pain, it can affect ...click here to read more

In today’s modern world, we are used to conveniences that seem luxurious to those living in third world countries. One such convenience is the availability of food that is literally at our finger tips. Unfortunately, we may be overlooking what that is doing to our health. The high level of consumerism in the United States ...click here to read more

It may be hard to believe, but summer is coming to an end, which means fall is just around the corner. Fall brings with it colorful leaves, cooler temperatures, and unfortunately, cold and flu season. Instead of falling victim to illness this fall, try these simple tips to start boosting your immune system now so ...click here to read more

Many studies on coffee have boasted its positive effects on our health. Coffee can supposedly burn fat, improve physical performance, and even prevent some types of cancer. Previous studies have even linked coffee consumption to living a longer life. While coffee is one of the most widely consumed beverages around the world, it may be ...click here to read more

The recommended amount of sleep you should get is between seven and nine hours. Unfortunately, many of us are struggling to get even seven hours of sleep. Sleep deprivation has been linked to obesity, heart disease, stroke, depression, mild cognitive impairments, and other changes to the brain and health. A new study suggests that regularly ...click here to read more

Knee effusion is a condition where fluid accumulates around the knee joint. This is sometimes referred to as having a swollen knee or having “water on the knee.” Normally, our joints have a small amount of fluid surrounding them called synovial fluid. This helps to reduce friction and promote smooth joint rotation. However, there are ...click here to read more

Knee effusion (water on the knee) is a condition where fluid accumulates around the knee joint. This is sometimes referred to as having a swollen knee or having “water on the knee.” Normally, our joints have a small amount of fluid surrounding them called synovial fluid. This helps to reduce friction and promote smooth joint ...click here to read more

Are you getting fed up with digestive problems? Do you feel bloated and gassy after every meal? If so, you could be sabotaging your own digestion and not even realize it. When you sit down for a meal, do you find yourself sipping away on water? If you are, you might want to stop. According ...click here to read more

Discussing heart rate vs. pulse can be a confusing when trying to decipher the two. Essentially, they are two separate measurements and indicators of health but are closely related. The heart is a muscular pump that with each heart beat pumps blood throughout the body. A pulse is what you feel over an artery as ...click here to read more