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Atherosclerosis is the condition in which the arteries become hardened, preventing a healthy flow of oxygenated blood. This process is common in aging, as plaques can build up causing arteries to become stiff. Plaque buildup also makes the arteries narrow, this way limiting the blood flow as well. Atherosclerosis is a dangerous condition because it ...click here to read more

Decreased kidney function and reduced cognitive function have been found to be linked. The researchers examined longitudinal data, five years apart, from 590 people. The aim was to track the change in kidney function that has taken place over that time period and to see whether it was associated with a reduction in cognitive functioning. ...click here to read more

If you suffer from constipation, you probably don’t visit the washroom very often. If you don’t have constipation or diarrhea, for that matter, but still visit the bathroom numerous times a day, is that normal? Regarding bowel movements, it’s hard to know what’s normal and what’s not because we’re all different. A person’s unique diet, ...click here to read more

A new report states that U.S. adults are at a higher risk for heart attack and stroke due to an increase in heart age. According to the study conducted by the Centers for Disease Control and Prevention (CDC), most Americans are younger than their heart age. Despite our attempts to feel “young at heart,” the ...click here to read more

How we feel about things can be revealed by our stomach. There’s an intimate connection between our brain and our stomach – commonly referred to as the brain-gut connection – that’s hard at work 24/7. As research now shows, those butterflies are like pin pricks of dread for the tummy, turning you into a physical ...click here to read more

Mediterranean diet slows cognitive decline rate and Alzheimer’s disease in older adults. So far the Mediterranean diet has been hailed for its heart health benefits, but much research has also shown its benefits for the brain. The Mediterranean diet is packed with fruits and vegetables, olive oil, whole grains, fish, and alcohol in moderation. The ...click here to read more

In diabetes patients, gastroparesis and stomach problems may be reduced with dietary changes. Gastroparesis is a progressive disorder causing food to remain in the stomach for prolonged periods of time. The condition is also known as delayed gastric emptying. Gastroparesis often stems from the damage to the nerves running through the digestive tract, so the ...click here to read more

With the baby boomers’ generation aging, the cases of Alzheimer’s disease, which can cause memory loss, are growing in numbers. According to a report released by Alzheimer’s Association, over 28 million baby boomers will develop Alzheimer’s disease, accounting for nearly 25 percent of Medicare spending. Maria Carrillo, Alzheimer’s Association Chief Science Officer, explained, “The risk ...click here to read more

Presbycusis is the medical term for hearing loss experienced by people as they age. Hearing loss in the elderly often comes on gradually, over the course of several years. In the majority of cases, high-pitched sounds are affected the most. For example, one may find it difficult to hear birds chirping. Presbycusis can be mild ...click here to read more

Every year, over 700,000 Americans suffer a heart attack, but diet and exercise can slow or even reverse some of the adverse effects. Adopting lifestyle changes to protect yourself from further complications is also well worth the effort. Countless studies have shown that a diet that curbs bad cholesterol, lowers blood pressure, and lowers blood ...click here to read more

Dear Friends, We don’t really want to admit it, but unfortunately cold and flu season is just around the corner. Now back to school, children are exposed to more germs, meaning, they are bringing these germs home which can get the entire family sick. Any infection that is brought on by bacteria is often treated ...click here to read more

Conjunctivitis, or pink eye, is the inflammation or infection of the conjunctiva, the transparent membrane that lines the eyelid and white part of the eyeball. Inflamed blood vessels turn pink or red, which makes them more noticeable. The good news is, the condition does not affect your vision, although it can be irritating and contagious. ...click here to read more

We all have those days when we just can’t help but overindulge in unhealthy foods that we usually avoid. Sure, we know this is not the way to go, but sometimes life happens, and then next thing you know, you’re left feeling sluggish. Food is an integral part of our health, and although it’s okay ...click here to read more

Peptic ulcer (stomach ulcer) is an open sore in the lining of the stomach, lower esophagus, or small intestine, typically resulting from inflammation caused by bacteria or erosion caused by stomach acid. There are three types of peptic ulcers – gastric, esophageal, and duodenal – describing where the ulcer is located, whether that is in ...click here to read more