Search Results for: Health

Generally speaking, exercise is good for your heart as it keeps your heart and lungs strong. But what if we told you that there was a type of exercise that was putting your heart at risk? It may be hard to believe, but it’s true. There are numerous studies that link regular exercise with improved ...click here to read more

Some health conditions are hard to diagnose, as they do not cause direct symptoms. For example, when you have liver disease, your liver does not hurt. Instead, you may develop jaundice. Another example of this is a condition that can easily be overlooked known as vasculitis, which causes inflammation of the blood vessels. The part ...click here to read more

Our liver is an important organ that is responsible for many functions in the body. When it becomes damaged, we feel ill, but symptoms may often be confused with other illnesses. Elevated liver enzymes may indicate a problem with the liver. When the liver is inflamed, it releases more chemicals than normal, which can be ...click here to read more

To understand low triglycerides, it’s important to understand what triglycerides are in general. Triglycerides are a type of fat converted from any excess calories we do not immediately use. Mainly derived from fat and carbohydrates we eat, triglyceride stocks are used for energy in-between the meals, but when we take in more than we burn, ...click here to read more

It has been documented that hearing loss is associated with a higher risk of cognitive impairment. New research suggests that vision loss may share the same link. The study looked at data collected from two large American studies and the researchers found that seniors who had difficulties seeing objects from a distance were two to ...click here to read more

September has been designated pain awareness month. It is a time when various organizations work to inform the public about issues in pain management. We at Bel Marra want to do our part for this worthy cause and have taken the time to compile a list of our best articles on the subject. You will ...click here to read more

Chronic fatigue syndrome (CFS) is a disorder that is characterized by extreme fatigue not attributed to any underlying condition. The fatigue experienced by those affected is often worsened with additional physical or mental activity and is not improved with rest. CFS also goes by the name myalgic encephalomyelitis (ME) and systemic intolerance disease (SEID). However, ...click here to read more

September 22nd is fall prevention day in the United States. Falls are a leading cause of injury, death, and disability, especially in the older population. We at Bel Marra recognize this serious issue and what to inform our readers about disorders that could affect them and the best way to protect yourself. To give you ...click here to read more

Many of us reach for coffee or tea first thing in the morning, but you may want to switch up your morning drink of choice to hot water. Not to discredit coffee or tea, but many of us drink these beverages with added sugar or cream, making them less healthy. Drinking simple hot water instead ...click here to read more

Having an overactive bowel means you have to make more frequent trips to the bathroom to relieve yourself. While this may sound abnormal in certain contexts, it may actually be absolutely ordinary for some. The general consensus over what constitutes normal bowel habits tends to be a single bowel movement every day, but this may ...click here to read more

What is trigeminy? Answering the question what is trigeminy can be difficult, but it is a term used in the field of cardiology, the study of the heart. Trigeminy refers to an irregular heartbeat or arrhythmia. Trigeminy may occur randomly or during specific intervals. The condition is more common in older individuals with underlying heart ...click here to read more

Living with asthma can be quite limiting, as those affected live in a constant state of preparedness with an inhaler ready just in case an asthmat attack strikes. It is estimated that about one in 12 people or 25 million in the United States have asthma, with 10 dying of the condition every day. Asthma ...click here to read more

Previous studies in women revealed that a drop in estrogen and progesterone after menopause is responsible for hearing loss and that hormone therapy can minimize this. But the latest findings now suggest that late natural menopause and the use of oral hormonal therapies could increase the risk of hearing loss in women. The study began ...click here to read more

Circulatory system diseases cover a vast array of different abnormalities and disorders that affect the way the body circulates blood. Circulatory system disorders can lead to decreased perfusion of blood throughout the body, threatening the healthy function of tissue and organs. The human circulatory system is a complex network of blood vessels, varying in size, ...click here to read more