Maintaining Good Hydration throughout Life May Reduce the Risk of Heart Failure
New research has found a link between water and a reduced risk of heart failure. According to research presented at ESC Congress 2021, staying hydrated throughout life could reduce the risk of developing heart failure. Daily fluid intake recommendations range from 1.6 to 2.1 liters for women and 2 to 3 liters for men. However, ...click here to read more