Search Results for: Health

Is low blood pressure the reason you feel dizzy or lightheaded? Could it indicate a future of frailty and falls? A new study suggests it might. It’s not often you have to hear about the potential dangers of low blood pressure. For older folks, specifically those over 65 and more, it could be more of ...click here to read more

Remember when eating was all about filling your mouth with delicious flavors? What a great time that was. And it still can be, it just takes a little work. Food takes on a different role with age. Instead of being all about taste, it also needs to be about health. When you’re 50+, food choice ...click here to read more

The days are getting longer and temperatures are trending upwards. And even though you’ve been urged to remain indoors, it doesn’t mean you can’t get out in your yard or a quiet street for some much-needed sunlight. Getting fresh air and some much-needed vitamin D can help relieve the stress of being cooped up all ...click here to read more

Boosting immunity in times of a health crisis could mean the difference between life and death. And one of the best ways to boost immunity is through exercise. According to a new study from the University of Bath in the UK, keeping up with regular, daily exercise can play an important role in helping to ...click here to read more

You might be seeing images of people walking through the streets in face masks. The U.S. government is weighing the potential of recommending them, while Canadian experts have said most people should not bother with them. With unclear messaging, what should you be doing? If you’re at high-risk for complications from COVID-19 due to a ...click here to read more

You might not want to think about your colon health. It surely isn’t the most appealing body part, but hey, it needs a little love too. And if you’re looking for a little something to do these days, shooting for a healthy colon can certainly be worthwhile. Your colon plays a very important role in ...click here to read more

Men who have erectile dysfunction may be at a higher risk for early death, regardless of testosterone levels. This information comes from a new study published in the Journal of the Endocrine Society. “As both vascular disease and low testosterone levels can influence erectile function, sexual symptoms can be an early sign for increased cardiovascular ...click here to read more

With experts suggesting “panic buying” has peaked, a trip to the grocery store remains nowhere near normal. If you’re running out of food and supplies, it’s a good idea to be prepared to encounter a new shopping experience. For those of you with chronic health conditions that could increase your risk for COVID-19, like being ...click here to read more

A poor night’s sleep can manifest itself in several ways. Brain fog, physical and mental fatigue, and slower memory recall are all nearly instantaneous following some missed shuteye. But if you’re regularly experiencing poor sleep caused by sleep apnea, you could be at an increased risk for Alzheimer’s or dementia. That’s according to a new ...click here to read more

If you’re looking at the good side of self-isolation, you might say that COVID-19 has provided a little more time to catch up on your reading. But after a couple of weeks, you may notice your eyes aren’t what they used to be. At some point, practically everybody will need reading glasses. It doesn’t mean ...click here to read more

The higher the temperature, the higher the risk of death from heart disease, according to new research published in the journal Circulation. This study outlines the concerns that in traditionally hot regions, people may be more vulnerable to heart-related cardiovascular deaths. The study outlined by the American Heart Association showed that the tipping point for ...click here to read more

If you escape each day for a moment of respite and relaxation in a hot bath, you could be doing wonders for your heart. A new study from Osaka, Japan found that people who take daily baths are considerably less likely to experience a heart attack or stroke than those who take them weekly, twice ...click here to read more

Enjoying daily hot baths may be the key to reducing your risk of death from cardiovascular disease. Most people take an evening soak as a means of relaxing, but research published in the journal Heart shows how important it may be in saving your life. A long-term study conducted by The Japan Public Health Center ...click here to read more

If you have to venture to the grocery store or are scrolling online to fill a cart, you may find a lack of pantry staples like pasta, kidney beans, and oats. But there is one product that might be in heavy supply: chickpeas. Chickpeas are certainly not featured in the North American diet. But these ...click here to read more