Search Results for: natural supplement

Vasodilators are medications used to open up blood vessels and prevent heart-related health conditions, but there are also natural vasodilators that can dilate vessels and increase blood flow. Vasodilators impact the muscle walls of the arteries and veins. They prevent the muscles from tightening and the wall from narrowing, which then allow blood to flow ...click here to read more

Kidneys are an important organ when it comes to filtering out toxins and waste from our bloodstream, and a kidney cleanse is a simple way to detox your kidneys. It’s important to cleanse the right way to keep your kidneys, as well as the rest of your body, healthy. Being kind to your kidneys is ...click here to read more

Knowing how to get rid of trapped gas is something we can all appreciate, as it may help save us from a potentially embarrassing moment. Having trapped gas is a very common problem and affects all of us at some point, with others having this problem on a daily basis. Gas pains are often accompanied ...click here to read more

Hemicrania continua or a unilateral headache is a rare type of headache that is characterized by pain on one side of the head or face. Unlike most headaches that come and go, hemicrania continua is a continuous headache. In other words, it never stops. The name hemicrania continua literally translates to “pain in half the ...click here to read more

Serotonin, a chemical that occurs naturally in our brain, helps regulate our mood, appetite, memory, and sleep, but some people are serotonin deficient and require low serotonin treatment. Serotonin, a chemical that occurs naturally in our brain, helps regulate our mood, appetite, memory, and sleep, but some people are serotonin deficient and require low serotonin ...click here to read more

If there is one organ in our body that can be dubbed a troublemaker, it’s the colon. The final part of the digestive tract, the colon is responsible for essential functions such as fluid reabsorption as well as waste processing and elimination. The organ is populated by myriad bacteria that promote healthy digestive functioning. Despite ...click here to read more

Creatinine is a chemical waste product produced by your muscles and excreted through the kidneys. Creatinine is a product of creatine metabolism, and roughly two percent of creatine in our bodies is converted to creatinine every day. Creatinine levels remain relatively consistent if little to no changes occur in our muscle mass. In fact, creatinine ...click here to read more

Varicose veins are visible veins that may look dark purple or blue in color and are commonly found in the legs and feet. These enlarged and discolored veins do not pose any immediate health concerns, as they are usually a cosmetic problem. However, some people experience aching pain and discomfort that could signal impending circulatory ...click here to read more

High blood pressure—hypertension—plays a role in more than 15 percent of deaths in the United States, and people are increasingly seeking methods to lower their blood pressure naturally and quickly. Having this chronic disease increases the risk of developing heart attacks and even strokes: some of the most common reasons for sudden death today. Poorly ...click here to read more

Many people would benefit from knowing how to increase their hemoglobin level, and doing this naturally would be an added bonus. Hemoglobin is an iron-rich protein and a component of our blood that is required for the processing of oxygen transfer from the lungs and its delivery to the tissues and organs in the body. ...click here to read more

Polycystic ovarian syndrome (PCOS) is a set of symptoms that are caused by elevations of androgen (male hormones) in the female body. It includes symptoms like a lack of menstruation or heavy periods, excess body or facial hair, acne, pelvic pain, and a patch of thick, dark, velvety skin. The reasons for its occurrence stem ...click here to read more

Having to urgently use the bathroom but not making it to the toilet is something we do not like to experience, yet it’s a problem we all face at one time or another. We at Bel Marra recognize this problem and have decided to give our readers an overactive bladder update. We’ve compiled a list ...click here to read more

Concerned about your bone health? You should be. The sooner you start the better. Your risk for osteoporosis, where your bones become fragile and porous, has a lot to do with the bone mass you’ve developed in your 20s and 30s and what you’ve done to prevent losing that bone mass later on. Bones, like the ...click here to read more

Having high triglyceride levels is often part of the criteria when diagnosing high cholesterol, and it also plays a role in cardiovascular disease and strokes. Keeping triglyceride levels down in our blood stream may require the use of pharmaceutical medication, exposing you to the annoying and potentially harmful side effects. Thankfully, there is a natural ...click here to read more