Search Results for: chemicals

Food is essential to our daily lives, providing the necessary nutrients and energy for our bodies to function properly. However, for some individuals, an adverse reaction may occur due to certain foods, such as allergies or intolerances, leading to discomfort, digestive issues, and even potential long-term health problems. It is crucial for these individuals to ...click here to read more

Your gut is probably more important and responsible for much more than you might think. In addition to breaking down food and absorbing vital nutrients, it is an important immune system component. A healthy, diverse microbiome may prevent pathogens from entering the body and assist in fighting infections. Your gut also plays an important role ...click here to read more

It’s a tale as old as time: bunny rabbits like carrots. But humans do too. And guess what, doc? They can offer plenty of nutrition to help your body function well. Carrots are a significant source of several crucial nutrients. Even better, there isn’t just one way to eat them. They are convenient and versatile; ...click here to read more

Recent evidence has highlighted that healthy dietary choices can significantly impact Age-Related Macular Degeneration (AMD) risk and progression. AMD is one of the most common causes of vision loss in people aged 50 years and over – so it’s important to keep an eye on both your diet and lifestyle if you want to keep ...click here to read more

What do a mattress, toothbrush, salmon, and sneakers have in common? They may all be able to help you fight against chronic inflammation – a persistent state of immune system activity that’s linked to several health problems and risks. The more healthy habits you have, the better chance you’ll have at limiting inflammation and disease ...click here to read more

There is no shortage of things to zap you emotionally or physically. Family responsibilities, a draining job, financial struggles, and more can all leave you feeling burned out, exhausted, and ragged. It can make it hard to care about anything and leave you feeling like you have nothing to give. That’s called burnout, and it ...click here to read more

Acid reflux is something a lot of people just kind of push to the side. It’s rather common, and popping a couple of pills when it arises is an easy enough fix. Most people barely think about it all. But if it is ignored for too long, it could lead to serious complications. Gastroesophageal reflux ...click here to read more

When it comes to treating certain health conditions like nonalcoholic fatty liver disease, traditional diet and exercise plans aren’t realistic options for everyone. Alternate-day fasting (ADF) is a safe and effective form of intermittent fasting that provides patients with an alternative approach to improving their overall health and well-being. Here, we will explore what alternate-day ...click here to read more

For those looking to reduce their liver fat, aerobic exercise is one of the best things you can do for your body. Recent research has found that as little as 150 minutes of moderate-to-vigorous aerobic activity per week can diminish liver fat and make a real difference in people’s overall well-being. This means it’s possible ...click here to read more

If you are someone with type 2 diabetes and Non-Alcoholic Fatty Liver Disease (NAFLD) who uses coffee to power through your days, you will want to keep reading. New research suggests that curling up with a cup of joe may be more than just an energy boost — studies have shown that drinking coffee can ...click here to read more

Poor diet is a major factor in many serious health issues, with fast food often cited as one of the leading causes of liver disease. So, while fast food is convenient, inexpensive, and tastes good – is it worth the risks? Recent research has indicated a link between regular fast food meals and the development ...click here to read more

Over the holidays, many of us indulge in alcohol, have a disruption in our sleep schedule, and any ideas of weight loss go out the window. So, wouldn’t it be great to start the new year feeling refreshed, energized, and a few pounds lighter? Thanks to Dry January, you can enjoy these goals. Dry January ...click here to read more

You might feel depression in the brain, but it could begin, or at least be impacted by, your gut. There is plenty of research looking at how the microbiome, which is the population of microorganisms, or bacteria, that reside in your digestive system, can impact health. Trillions of bacteria and other microorganisms live in your ...click here to read more

If you want to keep your heart healthy, it’s important to look beyond cholesterol and blood pressure levels—even subtle forms of liver disease can significantly impact heart health. According to a new study, even subtle forms of liver disease can have direct and lasting impacts on cardiac health. Through detailed research involving hundreds of participants, ...click here to read more