Search Results for: diabetes

A higher fat variation of the DASH diet lowers blood pressure and triglyceride levels and does not raise LDL cholesterol. The study titled “Comparison of the DASH (Dietary Approaches to Stop Hypertension) diet and a higher-fat DASH diet on blood pressure and lipids and lipoproteins: a randomized controlled trial” compared the effects of substituting full-fat ...click here to read more

Post-traumatic stress disorder (PTSD) in veterans may lead to accelerated aging and raises the risk of early death. PTSD is a psychological disorder associated with severe trauma, which contributes to depression, anxiety, eating disorders, and substance abuse. PTSD can affect anyone who has experienced trauma, but it is often particularly associated with veterans coming back ...click here to read more

Urinary tract infection (UTI) and vaginal yeast infection are two conditions that commonly strike women. Even though they both may share similar symptoms, they are vastly different conditions that require different treatment in order for the condition to go away. A vaginal yeast infection – also referred to as candidiasis – is caused by the ...click here to read more

What we eat plays a large role in how we feel – joint pain included. Food is intended to fuel us, provide us with nutrients, and, most of all, make us feel good. But sadly, eating the wrong foods can lead to health problems such as bad cholesterol, extra pounds, and joint pain. Whether your ...click here to read more

Mindfulness is linked to better blood sugar levels and cardiovascular health. Mindfulness is the inherent trait of being aware of one’s present thoughts and feelings. The study from Brown University looked at 399 people, using health indicators that included dispositional mindfulness and blood glucose. The researchers found that higher scores of mindfulness were associated with ...click here to read more

Prostate cancer survivors face increased risk of developing heart disease. The three million prostate cancer survivors in the U.S. are more likely to die of another illness. But early detection can prevent early death and improve mortality outcomes. The biggest concern for prostate cancer survivors is heart disease. Researchers have focused on modulating the risk ...click here to read more

Multiple sclerosis (MS) patients are at a higher risk of developing other illnesses, according to a new study. Patients with MS are more likely to suffer chronic illnesses, compared to individuals without the neurological disorder. The researchers looked at how common several chronic conditions were in over 23,400 newly diagnosed patients and over 116,000 individuals ...click here to read more

Any changes to our bodily functions immediately become causes for concern. Although oftentimes the cause isn’t too serious and can be easily fixed or managed, our body changes could be real indicators of a serious health problem that requires attention. For example, our bladder and urination routine. Our bladder expels excess fluid that we intake, ...click here to read more

Gout and osteoarthritis are both uncomfortable conditions that come with joint pain and swelling, but they are two distinct problems that require specific treatment. See Gout vs Osteoarthritis comparison table. Osteoarthritis is a joint disease that impacts the tissue covering the ends of the bones in a joint. Most people know this tissue as cartilage. When ...click here to read more

Orange juice is a popular morning time beverage, as it’s not only refreshing but offers much nutritional value, too. Oranges and orange juice are a great snacking option because they are low in calories and packed with nutrients that offer countless health benefits. Oranges contain over 170 different phytochemicals and over 60 flavonoids, which are ...click here to read more

Fibromyalgia pain relief using vibration exercise shows promise and regular exercise for fibromyalgia patients is considered safe. The findings come from researchers at Indiana University who conducted a pilot study. They found that whole-body vibration exercise may reduce pain experienced in fibromyalgia, and this in turn can go on to improve the patients’ quality of ...click here to read more

If you aren’t getting proper sleep on a nightly basis, you are increasing your risk of stroke. Sleep is the time when our bodies finally get to recharge and take a break from the busy day. Our hormones become regulated, our stress is reduced, and even our memories improve with proper sleep. As you can ...click here to read more

For this weekly health news roundup, we compiled our top news stories consisting of a norovirus outbreak 2016 update, rheumatoid arthritis, obstructive sleep apnea, and cognitive behavioral therapy (CBT). So if you happened to miss what was going on in the health world, you can easily catch up with our news roundup. Rheumatoid arthritis in women, ...click here to read more

The fountain of youth has yet to be discovered, so we must come up with our own means to extend our lives. When it comes to longevity, some things are pretty obvious: don’t smoke, exercise, and eat well. Although those three are the foundation of the road to a long life, there are other factors ...click here to read more