Oh, to be forever young, isn’t that the dream? As humans, we can’t live forever, but there are things you can do to appear much younger. Scientists are conducting much research to uncover a greater understanding of how aging works and how to slow it down.
Until science can “cure” aging, you may want to take note of the below articles which will help you learn about the foods to eat to look and feel younger along with some breakthrough research in the area of anti-aging.
Best anti-aging tips and news of 2017
Best anti-aging foods you should be eating
Although the fountain of youth has yet to be discovered, there are other ways you can slowly turn back the hands of time. Sure, you can spend hundreds of dollars on creams that promise you’ll look 20 again, but save those extra dollars. Instead of spending on the outside, start focusing on the inside.
What am I referring to exactly? Well, it’s your diet of course! Yes, that’s right, the foods you eat daily can go a long way in either speeding up or slowing down the aging process. So, if you want to look and feel forever young, you should be eating the foods listed below. Continue reading…
7 best foods for anti-aging
Many of us spend countless dollars on anti-aging formulas, whether they be supplements or creams. The journey to being young forever is definitely a long one, and it seems that people will spend their life savings to look and feel younger. But the secret behind anti-aging isn’t complicated—it’s quite simple and can easily be integrated into your healthy lifestyle. It involves easy diet changes and consuming the right foods that promote health and longevity.
The following foods are all good choices if your goal is to stay healthy and possibly turn back the hands of time. These foods have been shown to improve health and help reduce the risk of disease, which can shorten one’s life. Continue reading…
Anti-aging breakthrough found that makes old cells act young again
Getting old not only means gray hair and wrinkles, but also the aging of our cells. Aging changes our organs, tissues, and cells, affecting bodily functions all over the body. Connective tissue that binds tissue together becomes weaker, epithelial layers of our skin become thinner, and we tend to lose muscle mass in our old age.
This process of cellular aging is believed to be the result of senescent cells, which accumulate as we get older but do not grow or function as they should. However, a team of researchers from the University of Exeter has discovered a new way to rejuvenate these inactive cells so that within a few hours, they start to divide again and have longer telomeres. Continue reading…
Anti-aging hormone may lead to treatments for kidney and heart disease
A deficiency of the anti-aging hormone klotho has been found in patients with diabetes who are also suffering from early stage kidney disease—a discovery that may lead to the development of new treatments. This hormone has previously been linked to the protection of the vascular system and has been found to help prevent abnormal symptoms of aging, such as atherosclerosis—the thickening of the artery walls. Atherosclerosis is characteristic of many age-related medical conditions like diabetes, heart disease, and hypertension, making klotho levels extremely relevant to healthy aging. Continue reading…