Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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Cardiovascular risk may be higher in women if they tend to have stress in the workplace. Work stress, fatigue, and sleep disorders are generally regarded as non-traditional risk factors for stroke and heart attack, but according to a new study, these factors are rising more among women. The study compared data from 22,000 men and ...click here to read more
Those concerned about heart health may want to move to a green neighborhood. According to new research, those who live in areas with higher levels of greenness are less likely to develop cardiovascular disease. “Higher levels of greenness were associated with lower rates of heart conditions and stroke over time, both when an area maintained ...click here to read more
According to a new study, a diet rich in walnuts could help reduce bad cholesterol and lower the risk of cardiovascular disease. Low-density lipoprotein (LDL) or bad cholesterol was found to be lowered in people who consumed about ½ cup of walnuts every day for two years. The study, published in the American Heart Association ...click here to read more
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Simple changes to a daily diet could make a big difference in overall health. A new study published in the journal Nature Food suggests that certain foods can create net beneficial or detrimental health burdens, which could ultimately lead to time taken off of life. The study evaluated more than 5,800 foods, ranking them by ...click here to read more
A pecan-enriched diet has been found to reduce cholesterol in patients at risk for cardiovascular disease. A new study conducted by researchers in the UGA College of Family and Consumer Sciences has been able to link the consumption of pecans to significant improvements in total cholesterol, triglycerides, and low-density lipoprotein (LDL) or “bad” cholesterol. “This ...click here to read more
According to new research, consuming a Mediterranean diet may help men with erectile dysfunction. The link between diet and the condition may be partially due to blood pressure readings. Erectile dysfunction is a disorder of the small arteries, which lose the ability to dilate and augment flow. Testosterone levels that tend to decline during middle ...click here to read more
New research has found a link between water and a reduced risk of heart failure. According to research presented at ESC Congress 2021, staying hydrated throughout life could reduce the risk of developing heart failure. Daily fluid intake recommendations range from 1.6 to 2.1 liters for women and 2 to 3 liters for men. However, ...click here to read more
For patients with atrial fibrillation, a new exercise program has been found to help restore normal heart rhythm. This specialized six-month exercise program was presented at ESC Congress 2021. This exciting new lifestyle treatment suggests that some patients can control their arrhythmia through physical activity, eliminating the need for complex interventions such as medications or ...click here to read more
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