Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.
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Dear Friends, Unfortunately, summer can’t last forever, which means the weather is getting colder – and the skin is getting dry. Unlike the healthy glow you enjoy in the summertime, the fall season can leave your skin dull. Sure, you can spend money on cleansers, moisturizers, and other products that promise to make you look ...click here to read more
Depression with mild cognitive impairment may raise dementia risk and accelerate brain aging in the elderly. In the study involving seniors over the age of 65, the researchers found that depression was associated with a higher risk of dementia and mild cognitive impairment (MCI). Three percent to 63 percent of patients with mild cognitive impairment ...click here to read more
The risk of deadly drug interactions is higher among seniors as they are often prescribed different medications and supplements for a variety of conditions. One drug can drastically impact the effectiveness of other drugs and how your body uses them. Dr. Sandra Kweder, the FDA medical officer, said, “There is no question that physiology changes ...click here to read more
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The leading cause of injury in the elderly, falls are becoming an increasingly common (and deadly) threat as the American population continues to age. Every day every second a senior falls, and rising numbers of falls mean rising medical costs. Experts urge the doctors to speak to their patients about the importance of reducing the ...click here to read more
In the wake of the rising popularity of open-concept residential plans, researchers wanted to investigate whether an easier access to the kitchen plays a role in people’s eating habits. The findings suggest that open-floor plans may actually promote overeating. Coauthor of the study Kim Rollings said, “Open kitchen-dining area floor plans remove visual and physical ...click here to read more
Elderly patients with cognitive impairment have a higher risk of heart failure readmission and all-cause mortality. The study found that patients with cognitive impairment had a 7.5 times higher risk for heart failure readmission and all cause death. The study suggests that in these patients, adhering to a medication treatment plan may get progressively worse, ...click here to read more
With the end of summer, the new season kicks in – the flu season. Even if it isn’t quite cold outside just yet, it’s a good time to start preparing yourself for the flu season ahead, and the best way to do that is with the flu shot. Although last flu season was considered quite ...click here to read more
With the baby boomers’ generation aging, the cases of Alzheimer’s disease, which can cause memory loss, are growing in numbers. According to a report released by Alzheimer’s Association, over 28 million baby boomers will develop Alzheimer’s disease, accounting for nearly 25 percent of Medicare spending. Maria Carrillo, Alzheimer’s Association Chief Science Officer, explained, “The risk ...click here to read more
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