Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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Schizophrenia and delusions: Types and causes of positive symptoms of schizophrenia

It is quite common to experience delusions in schizophrenia which are known as ‘positive symptoms’. The term ‘positive symptoms’ is used to describe something that is believed to be real to the patient but is actually false to everyone else. Delusions are false beliefs that patients actually hold. For example, in paranoid schizophrenia, a common ...click here to read more

Peptic ulcer symptoms: Tips to recognize the signs of a stomach ulcer

Peptic ulcer (stomach ulcer) is an open sore in the lining of the stomach, lower esophagus, or small intestine, typically resulting from inflammation caused by bacteria or erosion caused by stomach acid. There are three types of peptic ulcers: gastric, esophageal, and duodenal. The different types of peptic ulcers describe where the ulcer is located, ...click here to read more

Cholesterol-lowering statins may interact with other heart medications

A new study has found that cholesterol-lowering statins may interact with other heart medications. New recommendations from the American Heart Association (AHA) outline some of the ways to get around this problem. Statins are one of the most commonly prescribed medications. Roughly one-quarter of Americans over the age of 40 are taking statins in order ...click here to read more

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The Healthy Truth: Ear troubles

Dear Friend, I’ve been dealing with some serious ear troubles as of late. It began with a pain that I mistook for the development of a pimple. The pain began to spread into my jaw, and soon after I was basically unable to talk or eat. It was horrible, to say the least. I went ...click here to read more

High cholesterol may lead to osteoarthritis by causing cartilage cells to die: Study

High cholesterol may lead to osteoarthritis by causing cartilage cells to die. Researcher Indira Prasadam said, “Our team has already begun working alongside dietitians to try to educate the public about healthy eating and how to keep cholesterol levels at a manageable level that won’t damage joints, in collaboration with orthopedic surgeons based at Prince ...click here to read more

Type 1 diabetes better managed with exercise

Exercise can help manage type 1 diabetes, according to research findings. The three-month study looked at six type 1 diabetics who completed aerobic exercise. The researchers found these patients had better blood sugar control, used less insulin, and had fewer high blood sugar events, compared to seven patients who did not exercise. Type 1 diabetics ...click here to read more

Smartphone device may help detect irregular heartbeat

A small device synced to a smartphone may help identify irregular heartbeats, which can be potentially fatal. Irregular heartbeat, or atrial fibrillation, is a known risk factor for stroke, but often goes undiagnosed. Hopefully, this new device can be used widely to detect more cases of atrial fibrillation and thus reduce the rates of stroke. The study involved ...click here to read more

High blood pressure risk in seniors lowers with volunteering, increases with negative social interactions

High blood pressure risk in seniors lowers with volunteering and increases with negative social interactions. The study found that blood pressure in those who volunteered for at least 200 hours a year was lowered by at least 40 percent. The study reveals that volunteering may be a non-pharmaceutical approach to prevent hypertension – high blood ...click here to read more

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