Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

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The Best Carbs to Eat for a Healthy Heart

Many of us believe carbs are the enemy, but they’re actually an essential part of a healthy diet. Eating the right carbohydrates can help protect your heart from illness and keep it working well. On the other hand, eating the wrong carbs can be as detrimental to your heart as cholesterol and saturated fat. Refined ...click here to read more

Obstructive Sleep Apnea Associated with Ventricular Tachycardia and Ventricular Arrhythmias

Obstructive sleep apnea is a fairly common condition affecting breathing patterns during sleep. It causes a person to repeatedly stop breathing for short intervals of time through the night, which can lead to decreased oxygen in the blood, having detrimental effects on the cardiovascular system and the brain. In the past, research efforts surrounding obstructive ...click here to read more

How to Tell If Your Vision Changes Are Normal

There are many changes that occur as a result of getting older. Unfortunately, many of these changes result in our abilities worsening. One of those changes involves our vision, and we may find it more difficult to see objects clearly. Some changes are normal with aging, but other changes can be a sign of something ...click here to read more

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Periodontitis (Gum Disease) May Trigger Alzheimer’s Disease through Inflammation and Degeneration of Brain Cells

Alzheimer’s disease is a growing medical epidemic among the older generations, one that causes a significant burden on healthcare systems worldwide because there currently are no treatment options or cures. Since the population of adults over the age of 65 is expected to more than double in the next two decades, finding new indicators of ...click here to read more

States with Rising Depression Cases See Significant Boost in Deaths from Synthetic Opioids like Fentanyl

Reports show that both mental illnesses and drug use are on the rise across the United States. Over 72,000 American deaths were caused by drug overdose in 2017 alone. Research has found a clear association between mental health issues and drug abuse in the past, but this association has not been specifically looked at in ...click here to read more

Exercises for Hip Arthritis Pain Relief

Osteoarthritis can be a debilitating degenerative disease that affects various joints including the hips, but hip arthritis exercises can help make hip joints more stable so they deserve serious consideration. Osteoarthritis can happen in the knees, spine, or hips when cartilage breaks down. Osteoarthritis (OA) is a common cause of total hip replacement. If you ...click here to read more

10 Unexpected Signs to Look out for

Liver disease is on the rise, but unfortunately, many patients aren’t aware of their diagnosis until it has become quite advanced. There are many factors that contribute to liver disease including obesity, alcohol, and hepatitis. Liver disease can be a silent disease for years and patients may only experience pressing symptoms once it has advanced. ...click here to read more

This One Thing Can Help Prevent Falls

Falls are dangerous for older adults, as they can lead to disability, health complications, and even injury-related deaths. It has long been believed that to prevent falls, you should take calcium and vitamin D. But this notion of supplementation is being challenged and replaced with different advice. Researchers suggest that to reduce the risk of ...click here to read more

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