Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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It is recommended that you exercise regularly in order to keep your bones strong and reduce the risk of fractures. But have you ever wondered how this happens? A group of researchers pondered the idea of how exercise benefits bone strength to give us an answer. The researchers worked with mice to uncover a hormone ...click here to read more
Heart disease continues to be the number one killer of men. Risk factors of heart disease in men include being older in age, smoking, high cholesterol, hypertension, inactivity, family history, obesity, and diabetes. Many of these factors are controllable, which means you can work to reduce your risk of heart disease. Now, researchers are suggesting ...click here to read more
The latest research findings have uncovered that depression and anxiety are risk factors for heart disease, hypertension, arthritis, headaches, back pain, and upset stomach. The study found that depression and anxiety affect the body in a similar way to smoking and obesity, which can also lead to the aforementioned conditions. Typical annual physical exams touch ...click here to read more
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Ever notice that after a night of poor sleep, you’re more irritable – it seems like everything becomes so much more frustrating. Research findings suggest that missing out on a few hours of sleep is enough to turn you into an angry person the next day. Furthermore, your ability to deal with frustrating situations is ...click here to read more
Being overweight is unhealthy, we all know this. Too much fat in the body can negatively affect health in several ways including increasing the risk of sleep apnea, diabetes, hypertension, and joint pain, to name a few. But researchers now suggest that you can add vision loss to the list of health consequences of being ...click here to read more
It has been long believed that your risk of developing hypertension – high blood pressure – is associated with age. But the latest research findings suggest that it may have more to do with lifestyle than age. The study looked at the isolated Yekwana hunter-gatherer-gardeners who live in the Venezuelan rainforest. This community never had ...click here to read more
After a heart attack, the last thing you are probably thinking of is hitting the gym or exercising in general, but you really should. There is strong evidence to suggest that engaging in regular aerobic activity post-heart attack can help reduce the risk of death. Many believe that exercising after a heart attack would be ...click here to read more
There’s a long-running old wives’ tale that if your ears are burning, it’s because someone is talking about you. But there are many different reasons why your ears may feel as if they are burning, all varying in severity. Here are some common causes of a burning ear and what to do about them. Common ...click here to read more
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