Author Archives : Bel Marra Health

There are many reasons why our hands, legs, arms or feet may swell up. Sodium intake, bug bites and even an injury can all result in swelling of the skin. Another reason why our skin may swell is due to excess fluid trapped in the tissues of the body. When this occurs it is referred ...click here to read more

Alzheimer’s Disease International reports that in 2013 there was an estimated 44.4 million individuals with dementia globally. That number is projected to rise to 75.6 million by 2030 as the population continues to age. Although there is no cure for dementia, diagnosis can still aid in treatment methods and work to improve a person’s way ...click here to read more

Blood travels around the body through arteries. Arteries run all over your body carrying oxygen-rich blood to all the organs and extremities. In a healthy adult, blood can transport easily around the body delivering an adequate supply. But in a person with clogged arteries, blood flow becomes limited and slows down. When blood supply becomes ...click here to read more

As we age we experience many more aches and pains. Some may be a natural part of aging, while others may be the result of injury. But sometimes it can be difficult to pinpoint the cause of the pain. When symptoms overlap it can make diagnoses more difficult. Take wrist pain for example. There are ...click here to read more

When we say the word testosterone, most people will automatically think of men. Typically known as a male hormone, it’s quite rare for women to be concerned about their testosterone levels, but they should be. Although testosterone plays a larger role in men, women can still suffer if their levels become low. In men, testosterone ...click here to read more

Skin is meant to be smooth and radiant, not itchy, blotchy or red. When our skin doesn’t look its best, we don’t feel our best, and we become embarrassed and avoid public settings or wearing certain articles of clothing to cover up. There are many skin conditions which can rob us of our confidence – ...click here to read more

They don’t call it fast food for just any reason. Fast food is appealing because, well, it’s fast! And with many of us living busy lives it can be difficult to eat right – even though we all know we should! However, it is possible to eat well; with proper planning and these helpful tips ...click here to read more

Nobody enjoys a headache. The constant pounding in your head is enough to make you go crazy! There are many reasons why people develop headaches: stress, eye strain and even being hungover. Headaches can sometimes affect more than just your head, like in the case of sinus headaches. Sinus headaches are commonly mistaken with sinusitis ...click here to read more