Author Archives : Bel Marra Health

People at risk for diabetes have been told by doctors for years that engaging in a regular exercise program can be a very helpful strategy for naturally stabilizing blood sugar levels. Typically, patients are told that they require at least forty-five minutes of moderately strenuous activity each day in order to see beneficial results. To ...click here to read more

This week’s health news roundup contains stories regarding multiple sclerosis, testosterone and type 2 diabetes, Crohn’s disease, rheumatoid arthritis and psoriasis and psoriatic arthritis. This week we took a closer look at smoking and multiple sclerosis progression, testosterones role in blood sugar regulation, IBD and creeping fat, rheumatoid arthritis increasing with workload and biologics to ...click here to read more

Tomorrow is Father’s Day and instead of giving dad another wrench set, why not give him the gift of health by showing him some of Bel Marra Health’s top men’s health-related editorials. Here we compiled pieces regarding prostate cancer risk, heart health, blood pressure, liver disease and many more men-related health issues. Instead of spending ...click here to read more

Steak may have great flavor and mouth-feel (we have to agree), but it’s not doing your health any favors. Over the next 10 years, the number of Americans aged 65 and older with Alzheimer’s disease will reach an estimated 7.1 million. The number of deaths from diabetes is expected to rise more than 50 percent. ...click here to read more

Toronto, Canada, June 17, 2016 – Bel Marra Health (www.BelMarraHealth.com), a company that offers high-quality, specially formulated vitamins and nutritional products, is weighing in on a study showing that increased saturated fat in a diet is associated with cancer. A recent study conducted by the University of North Carolina Lineberger Comprehensive Cancer Center and other ...click here to read more

Shedding a few extra pounds becomes increasingly difficult as we get older. There are many reasons why we put on weight, including stress, age, lack of activity, and – of course – diet, which plays the largest role in weight management. Considered a growing problem in America, obesity contributes to numerous health problems. When we ...click here to read more

When it comes to cholesterol, the main topics of discussion usually address diet and exercise. If you eat well and exercise, your cholesterol numbers will go down. But what if you’re eating right and getting in a perfect amount of physical activity, yet your numbers are not dropping? This could be incredibly frustrating – and ...click here to read more

Summer is here, the weather is warm, and the sun is shining. Many of us live for this time of the year, because it means we can get outside much more often. Well, if you still choose to stay indoors, we have 10 reasons why you should soak up the sun while it’s available, as ...click here to read more