Author Archives : Bel Marra Health

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9 steps for better brain health

Dementia and Alzheimer’s disease cases are on the rise as the world’s population gets older. These brain disorders are associated with significant memory loss and can impair one’s ability to care for themselves. As time goes by, a person’s memory begins to fade away, forgetting loved ones’ names and even important life events. Although Alzheimer’s ...click here to read more

Healthy Lifestyle Awareness Day: Aging, joint, bladder, and heart health

Healthy Lifestyle Awareness Day is Wednesday, February 22, 2017, and in recognition, we’ve gathered some of Bel Marra Health’s most recent articles with tips on aging, joint health, bladder health, and heart health. Sedentary lifestyle may accelerate biological aging: Study A new study from the University of California, San Diego, has found that elderly women ...click here to read more

Age-related vision changes: Presbyopia, cataracts, AMD, glaucoma, diabetic retinopathy

February is National Age-Related Macular Degeneration and Low Vision Awareness Month, and to provide you with all the information you need on age-related vision changes, Bel Marra Health has gathered some of our most informative articles spanning issues like presbyopia, cataracts, age-related macular degeneration, glaucoma, and diabetic retinopathy. Presbyopia (farsightedness) causes, symptoms and natural remedies ...click here to read more

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Your risk of heart disease goes up because of this

When it comes to protecting your heart, you know the drill: Eat well, don’t smoke, reduce stress, exercise, mind your alcohol, and manage other conditions like blood pressure and cholesterol. High blood pressure and cholesterol are large contributing factors associated with heart disease and heart attack, so taking these two under control should be a ...click here to read more

Home remedies for ovarian cysts

In many cases, they are harmless, but there are situations where women will require relief from ovarian cyst pain, so it is worth noting that there are home remedies for them. Ovarian cysts are fluid-filled sacs that can develop in or on the surface of a woman’s ovaries. The majority of women will have at ...click here to read more

8 ways your bones change as you age

As we age, bone health becomes a big concern. The older we get the more susceptible we become to bone diseases like osteoporosis. The loss of bone density puts our bones at risk for fractures and breaks which can negatively impact the quality of our life. Developing a disability in the old age as a ...click here to read more

8 reasons for your leaky bladder

There is no doubt that a leaky bladder can negatively impact your quality of life. Constantly running to the bathroom or worse, having an accident, can lead to anxiety or embarrassment. If you’re suffering from a leaky bladder then uncovering the underlying cause can help you receive the necessary treatment, so that you can regain ...click here to read more

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