When it comes to strong bones, you know that drinking milk is the option to pick, but a new study suggests one particular food can go a long way in maintaining strong bones. The study examined postmenopausal women as they are at the highest risk for osteoporosis, a bone disease that is associated with an ...click here to read more
Find yourself in the dairy aisle considering a good yogurt? The choices can be a little overwhelming – with extra-creamy and fancy fruit and coffee flavors – but one thing is for certain: Yogurt does a body good! Yogurt is known as a superstar for digestive health, proteins, and new research highlights yogurt for preventing ...click here to read more
Dr. Victor Marchione shares his views on the Greek yogurt fad You know, I’m all for treating food as medicine. What you take in plays a major role in how the body functions, how we feel and how strong we become in fighting off sickness. Good food and a balanced diet, to me, are the ...click here to read more
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