The Healthy Truth: Summer vacation health tips

By: Emily Lunardo | Tuesday, July 11, 2017 - 04:30 AM
The-healthy-truth-summer-vacation-health-tips

Dear Friends, How’s your summer going? Have you already gotten your summer glow? Maybe you’ve already crossed off some summertime adventures from your to-do list? Summer is a great time to enjoy yourself outdoors, stay up late, and soak in… Read More

The Healthy Truth: Sunscreen tips

By: Emily Lunardo | Tuesday, May 16, 2017 - 04:30 AM
Sunscreen tips

Dear Friend, It’s crazy to think that it’s already mid-May, which means summer is fast approaching. With the days becoming increasingly longer and the sun getting stronger, it’s important to protect your skin against the sun’s potentially harmful rays. But… Read More

The Healthy Truth: The negative impact of stress

By: Emily Lunardo | Tuesday, April 18, 2017 - 04:30 AM

Dear Friend, We all have experienced stress at some point. Frankly, many of us actually experience stress on a regular basis. The degree to which we experience stress, though, can vary greatly, from being somewhat stressed by sitting in traffic… Read More

The Healthy Truth: Springtime allergies

By: Emily Lunardo | Tuesday, April 04, 2017 - 04:30 AM

Dear Friends, Spring is a time for renewal and new beginnings. It is a beautiful time of year but if you suffer from spring allergies you can be dreading this wonderful season like the plague. As a kid, I used… Read More

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