high-fiber diet

World Cancer Day 2016 for pancreatic cancer, colon cancer, and breast cancer

Every year, health organizations and institutions around the world partake in the events pertaining to World Cancer Day to raise awareness on pancreatic cancer, colon cancer, breast cancer, and other types of this terrible disease, as well as promote healthy habits – as 30% of cancer deaths are due to lifestyle risks such as obesity, ...click here to read more

High fiber may improve the lungs

A new study suggests that consuming a high-fiber diet may reduce the risk of lung disease. Study author Corrine Hanson said, “Lung disease is an important public health problem, so it’s important to identify modifiable risk factors for prevention. However, beyond smoking, very few preventative strategies have been identified. Increasing fiber intake may be a ...click here to read more