Bel Marra Health

Emotions altered with lack of sleep

Published on December 9, 2015

Lack of sleep can have many negative health consequences, and new findings suggest that it can negatively impact emotions as well. Lack of sleep has been found to impair the brain’s ability to regulate emotions due to fatigue. The Centers for Disease Control and Prevention (CDC) report that 30 percent of Americans receive less than ...click here to read more

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