EATING

Every year it seems that a new superfood is making the buzz, packed with more antioxidants, more nutrients, and more benefits than the years prior. So far, the trending foods have been kale, cauliflower, quinoa, and even pomegranate. Well, in 2016, there are four superfoods you need to keep your eyes open for. Not only ...click here to read more

If you’ve ever experienced heartburn, it probably came after a spicy or fried meal. That feeling of burning in your chest, which seems to get worse when you lie down, can be quite uncomfortable. To relieve the burning sensation you probably drink some milk or reach for an antacid, promising yourself you’ll stay away from ...click here to read more

Consider this: You sit down to a hot dinner of roast chicken and potatoes that look perfectly cooked and nicely crisped, and you realize you’re hungry! You dig in with enthusiasm, but the taste and texture you’re expecting is…kind of like eating mush. That appealing chicken leg is a boneless paste that melts in your ...click here to read more