Tag Archives: cholesterol and heart health sp

Dark Meat to Reduce Heart Disease?

By: Bel Marra Health | Friday, March 09, 2012 - 05:51 AM
Reduce Heart Disease

When it comes to eating chicken and turkey, statistics show that the majority of North Americans prefer white meat over dark meat. However, new information has emerged that suggests women might be better off choosing dark. A recent study conducted… Read More

Seven Reasons to Eat More Dark Chocolate

By: Bel Marra Health | Wednesday, February 29, 2012 - 01:35 AM
Dark Chocolate

Are you are currently counting calories, dieting to lose weight or trying to obtain good health? If so, eliminating unhealthy foods such as candy, refined carbohydrates, fried food and junk food can help you to achieve these goals. If you… Read More