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Simple exercises for folks over 50

By: Bel Marra Health | Thursday, June 15, 2017 - 06:00 PM
Simple exercises for folks over 50

Oftentimes, the last thing people with achy joints want to do is move around. Usually, it’s out of fear that the inflammation in their joints and the pain they’re experiencing will only get worse. But although arthritis symptoms stop people… Read More