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Category Archives: Brain Function

New Study on Senolytics and CPAP Shows Potential for Obstructive Sleep Apnea Treatment

A groundbreaking study recently published in the American Journal of Respiratory and Critical Care Medicine sheds light on innovative ways to treat obstructive sleep apnea (OSA) and its related health issues. Led by Dr. David Gozal and a team from the University of Missouri School of Medicine and Marshall University Joan C. Edwards School of ...click here to read more

Sleep Deprivation Affects Mood and Increases Anxiety: Study

A recent study provided by the American Psychological Association reveals that lack of sleep does more than just make us feel tired—it affects our emotions and mental well-being. The research, which synthesized information from over 50 years of studies on sleep deprivation and mood, highlights the significant impact of sleep loss on our emotional health. ...click here to read more

Practicing Mindfulness, Meditation & Self Compassion can Improve Mental Health: Study

Cultivating mindfulness, meditation, and self-compassion can be an incredible asset in helping us to address our mental health needs. Through fostering a thriving internal environment of acceptance, self-love, and kindness, we open the door to noticing both big and small changes in how our mind operates on a daily basis. But understanding the science behind ...click here to read more

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Tips to Improve Focus and Memory

Some things happen when you get older; that’s just the way it is. A part of it can be a gradual change in memory and thinking skills. Sometimes it may take a bit longer to focus or pick up on new information. This slowdown doesn’t necessarily indicate anything serious but can be frustrating. The bottleneck ...click here to read more

New Study Links Bone Loss to Dementia Risk

For some older adults, thinning bones could be an early warning sign of a thinning mind. A new study, featuring more than 3,600 adults, found that those with relatively low bone density were at higher risk of being diagnosed with dementia within the next decade. One-third of the participants with the lowest bone mass in ...click here to read more

People with Hearing Loss and Not Using Hearing Aid Are in High Risk of Dementia: Study

Studies have found that people with hearing loss are at an increased risk for developing dementia later in life, but there is good news. Wearing and using a hearing aid may help reduce this risk. Today, we’ll explore the connection between hearing impairments and dementia to better understand how properly using a hearing aid can ...click here to read more

Disturbed Sleep Patterns Among COVID Patients Linked to Breathlessness: Study

Recent studies have revealed that long COVID breathlessness and disturbed sleep may be inextricably linked, with research suggesting the two conditions are intertwined even in those who have recovered from their initial infection. In this blog post, we’ll delve into how disrupted sleep can exacerbate long-term COVID symptoms and offer tips on how to find ...click here to read more