Brain Function: Health news, advice and natural remedies

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9 steps for better brain health

By: Bel Marra Health | Saturday, February 18, 2017 - 06:30 AM
9 steps for better brain health

Dementia and Alzheimer’s disease cases are on the rise as the world’s population gets older. These brain disorders are associated with significant memory loss and can impair one’s ability to care for themselves. As time goes by, a person’s memory… Read More

Married couples are less stressed: Research

By: Emily Lunardo | Thursday, February 16, 2017 - 02:00 PM
Married couples are less stressed Research

A new study from Carnegie Mellon University has found that marital status can affect your stress level. Cortisol, the stress hormone, was measured in participants of various marital statuses, and it was found that those who were currently married had… Read More

Prebiotics could help manage stress: Study

By: Carly Raffiek | Tuesday, February 14, 2017 - 08:00 AM
Prebiotics could help manage stress Study

The prebiotics found in food like asparagus, oatmeal, and legumes could help you manage stress and regulate your sleep after a traumatic event, according to a new study from the University of Colorado Boulder. Acute stress can affect the gut… Read More

Intestinal bacteria linked to Alzheimer’s disease

By: Emily Lunardo | Tuesday, February 14, 2017 - 06:30 AM
Intestinal Bacteria Linked to Alzheimer’s Disease

Research from Lund University has found a link between intestinal bacteria and the development of Alzheimer’s disease. Gut bacteria interact with the immune system, intestinal mucosa, and your diet, and can affect your health and well-being. The team studied mice… Read More

Acupressure associated with better sleep

By: Carly Raffiek | Tuesday, February 14, 2017 - 05:30 AM
Acupressure Associated with Better Sleep

New findings published in the Journal of the American Geriatrics Society have found that nursing home patients have a better quality of sleep after receiving acupressure treatment. The study was conducted by the Taipei Medical University in Taiwan and followed… Read More

How to combat stress to treat insomnia

By: Emily Lunardo | Wednesday, February 08, 2017 - 06:00 AM
How-to-combat-stress-to-treat-insomnia

It is estimated that nearly 50 percent of insomnia cases are a result of stress; however, sleep experts have compiled a list of tips you can use to reduce stress and improve your sleep. If you find yourself tossing and… Read More

Grapes may help prevent Alzheimer’s: Study

By: Mohan Garikiparithi | Tuesday, February 07, 2017 - 07:00 AM
Grapes may help prevent Alzheimer’s

A recent study conducted by the University of California, Los Angeles, has found that regularly consuming grapes may protect against the decline of metabolic activity in those with early memory decline, preventing Alzheimer’s. Low metabolic activity in certain areas of… Read More

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