Brain Function: Health news, advice and natural remedies

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Do this one thing for better memory

By: Bel Marra Health | Wednesday, September 07, 2016 - 08:00 AM
Couples Walking Together On Beach

The list of exercise benefits seems almost endless, from strengthening bones to promoting weight loss, to even keeping your heart strong and healthy. We are told over and over again we should be exercising, but depending on our age that… Read More

6 tips to sleep better at night

By: Bel Marra Health | Thursday, September 01, 2016 - 10:00 AM
6 tips to sleep better at night

This has been one super hot summer, and it doesn’t seem to be cooling down much, even in the wake of the Labor Day weekend, so it looks like the heat may last a bit longer this year. Although many… Read More

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