Whether you’re discussing a matter of personal preference with your partner, or trying to decide if you should change up your look, take note: Beards are sexy. And science has confirmed it.
Facial hair for men is a trend that has come and gone through the years, from full-on beards like Abe Lincoln and handlebar mustaches to the distinguished goatee.
But no matter what your shaving etiquette comes down to, having a …Read more
Tired, so tired, of waking up and moving to the couch to get a decent night’s rest? Your partner’s snoring may not just be disturbing your sleep – it may be a sign of an underlying sleep condition known as sleep apnea.
People who suffer from the disorder may be at an increased risk of developing pneumonia, according to a recent study published in the Canadian Medical Association Journal.
Sleep apnea is a chronic sleep disorder that affects approximately 18 …Read more
A new study by the University of Oxford’s Learning and Behaviour lab revealed that higher levels of omega-3 DHA – the group of fatty acids commonly found in algae and seafood – are linked to better sleep.
In their pilot, randomized trial, researchers looked to see if daily 600 mg algae supplements over 16 weeks would improve the sleep of 362 children. Four participants in 10 experienced …Read more
British researchers discovered a molecular switch in the brain of fruit flies tells them when it’s time for some shut-eye – and they believe that humans have a similar brain function.
Considering how essential good sleep is for our overall health, and that 50 to 70 million Americans suffer from a sleep or wakefulness disorder of some kind, the findings …Read more