Carly Raffiek

Carly Raffiek favorite Articles

Type 2 diabetes may be reversible: Study

By: Carly Raffiek | Monday, March 20, 2017 - 08:00 AM
Type 2 diabetes

Type 2 diabetes may be reversible in as little as four months according to a study conducted by researchers at McMaster University. Type 2 diabetes is generally considered to be long-term and worsens over time, requiring increasingly complex management strategies… Read More

Tips for beating your cough

By: Carly Raffiek | Monday, March 20, 2017 - 07:00 AM
tips for beating your cough

The cold temperatures and changing of the seasons may find you fighting an irritating cough, and while coughing is a natural reflex to help clear your lungs and airways, persistent coughing can be both annoying and painful. Continue reading to… Read More

Getting your greens may reduce stress: Study

By: Carly Raffiek | Friday, March 17, 2017 - 06:00 AM

The British Medical Journal Open recently published a study that found that eating a moderate amount of fruits and vegetables may help lower psychological distress. The study collected data from 60,000 Australians who were 45 or older and analyzed their… Read More

How to stop feeling lonely

By: Carly Raffiek | Monday, March 13, 2017 - 07:00 AM
How to stop feeling lonely

Loneliness is defined as an unpleasant feeling caused by a difference between the level of social connectedness you have and the level of social connectedness you want for yourself. It does not necessarily have anything to do with the number… Read More

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