health benefits

Myth Busted: Salt is Actually Good

Is Salt Really at Fault?  Salt has been used since ancient times as a seasoning, preservative, disinfectant, and even a unit of exchange. It has been valued highly throughout history. But lately, salt is being seen more and more as a villain. The media is replete with stories about the negative impact of salt on ...click here to read more

True Health Benefits of Your Smartphone

Smartphones are now considered as an integral part of our daily lives.  One of the most appealing features of smartphones includes the software applications, or better known for its trendy term, “app”.  These software programs allow a smartphone user to download specific functions that may be personally beneficial to their daily routine, such as the ...click here to read more