digestion aids

Eat this for better digestion

We all have those days when we feel bloated, constipated, or even have diarrhea. Digestion woes can leave us feeling not like ourselves and prisoners in our own bodies captive to never leaving the bathroom. Whether digestive symptoms happen to you sporadically or on a daily basis, the good news is, there is a superfood you ...click here to read more

Unexpected Foods Making You Suffer

Heartburn is best described as a burning sensation in the chest; however, it can also include a dull pain. It can be uncomfortable but is manageable with changes to our diet. If you want to avoid having to turn to natural antacids or digestion aids take a close look at the foods that are known ...click here to read more

Dealing With Painful Acid Reflux

Is your acid reflux making your feel worse after each meal? Are you wishing your body were capable of better digestion and now you are actively searching for digestion aids? Acid reflux is generally considered as a digestive disorder that is characterized by gastric acid resurfacing in the esophageal area. This event can be quite ...click here to read more

The Boom in Probiotics

Probiotics are beneficial bacteria that usually inhabit the digestive tract. They can easily become depleted from things such as antibiotic use, antibacterial hand soap, chlorinated drinking water, overuse of harsh cleaning chemicals and overconsumption of sugar and refined foods. A depletion of these beneficial bacteria is problematic because they play an important role in your ...click here to read more