Tag Archives: boost memory

10 everyday tips to boost your memory

By: Bel Marra Health | Wednesday, June 28, 2017 - 06:00 PM
tips to boost your memory

Minor slip ups in memory as we age are normal, but they can still be troublesome. You forget a birthday, you can’t recall an acquaintance’s name, these little lapses in memory can make day-to-day living a challenge. Of course, if… Read More

Proper sleep improves memory

By: Emily Lunardo | Monday, January 04, 2016 - 11:30 AM
Woman sleeping

If you want better memory then you should work on getting proper sleep as research has shown that a good nights rest can lead to improved memory. For the study researchers showed 20 photos of faces along with matching names… Read More