Search Results for: Health

At some point, you’ve likely sat across from a skin-care specialist and been delivered the product list required for ageless skin. At the moment, it all sounds so great. But when you get home with hundreds of dollars worth of potions and creams that will take 45-minutes to apply each day, reality hits. You don’t ...click here to read more

Research has found yet another reason to follow a healthy diet, as it lowers the risk of kidney disease. This connection was found in people with diets rich in fruits, vegetables, whole grains, and low-fat dairy, as they may be less likely to develop chronic kidney disease. Those who don’t get enough of these foods ...click here to read more

As you’ve gotten older, you may be a little more likely to stay in your lane. You have a good idea of what you like, what you’re good at, and probably most importantly, what you know. But new things, in some cases, can bring on significant benefits. If you don’t have any hobbies, finding one ...click here to read more

Your hair can say a lot about you. It can also determine how you feel and unfortunately how others judge you. A bald or unhealthy head of hair may seem inevitable—or like your worst nightmare—but you may be able to keep the dream alive with the right nutrients. What you eat affects hair growth in ...click here to read more

For those of you who like to get down and dirty in the tub, this one is for you. New research is indicating that mud or salt baths may help reduce joint pain, improve mobility, and quality of life among people over age 60. The results provide another option to support your current efforts to ...click here to read more

New research shows how sexual activity in older age can lead to a healthier lifestyle. Sexual intimacy is an essential part of relationships. However, it tends to decline as people age. But a new study shows just how important it is to continue into later years as it helps to contribute to an overall healthier ...click here to read more

Eating more vegetables, in any form, is a good idea. Whether you prefer them raw or cooked, they are a terrific source of vitamins, minerals, fiber, and plenty of healthful compounds. But sometimes cooking them can make a difference, turning nutrient-dense foods into superfoods. There are a few instances where heat activates antioxidants, making them ...click here to read more

Turn on the TV, and what do you see? A bunch of ads for products promoting pearly white teeth. You’d think that’s all your chicklets have to offer. But white teeth don’t just give off the perception of a healthy smile. Your teeth, to a trained eye, can send all kinds of signals about overall ...click here to read more

Veterans with mental health disorders are at a higher risk of suffering heart disease and stroke, according to new research. Mental health disorders, specifically depression, psychosis, and bipolar disorder have a connection to veterans who have cardiovascular events. New research published in Circulation: Cardiovascular Quality and Outcomes, an American Heart Association journal, helps to outline ...click here to read more

The key to avoiding heart disease may mean consuming healthy foods rather than following a strict diet. As many health practitioners don’t agree on the type of diet that is best for reducing risk of cardiovascular disease, new research is showing that just following an overall healthy diet may be best. It is well known ...click here to read more

Golden milk, or turmeric tea, has been gaining some steam in Western culture in recent years. The Indian drink with roots in Ayurvedic medicine may help boost immunity and offer other benefits that might help keep you healthy this season. The bright yellow drink is traditionally made with warm cow’s milk, turmeric, and other spices ...click here to read more

If you’re a man over 60, prostate health might be at the top of your mind. And it should be. There is a lot of information out there about how quickly prostate health can disintegrate, and for those moving on in years, your prostate is something to keep an eye on. And to be honest, ...click here to read more

Imagine if you could cure what ails you with one pill per day. Wouldn’t that be great? You might think so, but I would have to disagree. Let me tell you why. I have an uncle that’s been sick for as long as I can remember. He’s always overweight and now is obese. He takes ...click here to read more

If your liver is not doing well, there’s a good chance you aren’t either. Liver health and function plays an essential role in over 500 bodily processes, including keeping your body free from toxins. It is essentially your body’s engine, filter, and fuel source. When it’s not functioning correctly, your risk for serious illness can ...click here to read more