Natural home remedies for bladder spasms

By: Devon Andre | Bladder | Friday, August 19, 2016 - 03:00 PM

natural home remedies for bladder spasmsBladder spasms can lead to a constant feeling as if you have to urinate – even if you’ve gone already. Bladder spasms can lead to embarrassing accidents and take a negative toll on one’s quality of life.

During a spasm, the bladder muscles squeeze and contract involuntarily, causing a strong and sudden urge to urinate. When leakage does occur, the condition is known as urge incontinence or overactive bladder.

Risk factors for bladder spasms include being older in age, being a female, having diabetes, being obese, having had a baby recently or being pregnant, having a urinary tract infection, having undergone lower abdominal or pelvic surgery recently, having bladder muscle damage, and having a neurological disease like stroke or multiple sclerosis.

Here we will outline some treatment options for bladder spasms along with natural remedies you can try for a better bladder spasm management.

Natural remedies for bladder spasms

  • Drink plenty of water to help flush out any bacteria that may be contributing to bladder spasms
  • Add baking soda to your water to further help eliminate bacteria
  • Drink cranberry juice
  • Drink corn silk tea
  • Always urinate and clean yourself after sexual intercourse
  • Chew on garlic or add more garlic to your meals
  • Avoid sugary foods and beverages
  • Avoid holding in your urine – this weakens the bladder muscles over time
  • Perform pelvic floor strengthening exercises like Kegels
  • Avoid caffeine, acidic foods, and foods that contain artificial sweeteners – these can trigger bladder spasms
  • Limit your intake of coffee, tea, and alcohol
  • Avoid bubble baths
  • Keep your weight in check
  • Stop smoking

Other treatments for bladder spasms

Talk to your doctor about your bladder spasms, as they could be a result of a more serious condition that requires treatment. For example, if your bladder spasms are due to a urinary tract infection, you will need antibiotics to treat it. Bladder spasms may also be a result of uncontrolled diabetes or a neurological condition, which must be addressed first in order to alleviate the spasms.

Your doctor will be able to address the underlying cause of your bladder spasms and provide you with appropriate treatment options so you can enjoy your life instead of worrying about possible leaks.

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