Weight Management: Health news, advice and natural remedies

Latest Weight Management News

Weight Management information and natural resources

Do This One Thing to Feel More Energized

By: Emily Lunardo | Monday, March 12, 2018 - 06:00 PM
exercise energy

Exercise is recommended to treat and prevent all sorts of conditions. It can help you maintain a healthy weight, improve cardiovascular and respiratory health, reduce stress, and improve movement. Exercise can also get you out of your fatigue funk. You… Read More

Brisk Walking Lowers Cardiovascular Disease Risk

By: Bel Marra Health | Thursday, February 22, 2018 - 07:59 AM
brisk walking

Cardiovascular disease risk is linked to your cardio-respiratory fitness level. People who lead a sedentary lifestyle are more prone to these risks as they have lower fitness levels. While it is not possible for everyone to be active throughout the… Read More

Exercises for elderly can lower death risk

By: Bel Marra Health | Wednesday, February 21, 2018 - 06:00 AM
mortality

Exercise for elderly is recommended not just for better overall health and fitness, but for longevity. Until now, doctors have recommended moderate to intense physical activity. Many elderly people cannot follow this guideline as they start to weaken with age… Read More

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Is this the worst diet for your bones?

By: Bel Marra Health | Thursday, January 11, 2018 - 06:00 PM
vegan

Diet can play a very large role in the health of our bones, with the most important diet staple being calcium. Calcium is an essential nutrient to promote strong bones. Calcium is highest in dairy products such as milk, ice… Read More

Promising new approach could reduce tummy fat

By: Bel Marra Health | Wednesday, January 03, 2018 - 05:00 AM
tummy fat

There are multiple gadgets on the market that claim to help reduce tummy fat, but many are not scientifically proven and leave consumers disappointed. Now, a new approach developed by scientists in Asia may provide hope for those who want… Read More

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