Weight Management: Health news, advice and natural remedies

Latest Weight Management News

Weight Management information and natural resources

Is this the worst diet for your bones?

By: Bel Marra Health | Thursday, January 11, 2018 - 06:00 PM

Diet can play a very large role in the health of our bones, with the most important diet staple being calcium. Calcium is an essential nutrient to promote strong bones. Calcium is highest in dairy products such as milk, ice… Read More

Promising new approach could reduce tummy fat

By: Bel Marra Health | Wednesday, January 03, 2018 - 05:00 AM
tummy fat

There are multiple gadgets on the market that claim to help reduce tummy fat, but many are not scientifically proven and leave consumers disappointed. Now, a new approach developed by scientists in Asia may provide hope for those who want… Read More


Is your diet hurting your libido?

By: Bel Marra Health | Thursday, December 14, 2017 - 06:00 PM
eblast diet

Not in the mood for some whoopie? Finding it more and more difficult to be intimate with your partner? Sure, age may play a role, and stress too, but did you ever think that your diet could be to blame… Read More

Yoga for eyes: Easy eye yoga poses to improve vision

By: Devon Andre | Friday, December 08, 2017 - 07:00 AM
yoga for eyes

Yoga is comprised of a group of physical, mental, and spiritual practices that help promote health and well-being. These types of exercises may also extend to other less appreciated muscles, such as the ones found in your eyes by performing… Read More

This one thing helps sore muscles

By: Bel Marra Health | Monday, December 04, 2017 - 04:30 AM

Muscle soreness and inflammation can occur for a number of reasons like injury, infection, or chronic disease. Muscle inflammation is known as myositis, and in some types of myositis, the immune system wrongfully attacks itself, resulting in muscle inflammation. This… Read More

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