Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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A new study has found a link between a vegan diet and poor bone health. As the vegan diet has seen a steady increase in trend, how this type of diet affects health is becoming the subject of many scientific studies, including this new research from the German Federal Institute for Risk Assessment (BfR). For ...click here to read more
New research shows that a head injury could lead to dementia later in life. The investigation used data from the Atherosclerosis Risk in Communities (ARIC) Study, which aimed to uncover associations between head injury and dementia over 25 years. Over 23 million adults over the age of 40 in the U.S. have reported a history ...click here to read more
Research shows how heart disease can be prevented or managed through lifestyle changes, including diet and exercise. One such study from McMaster University in Canada has found that eating oily fish regularly can help prevent cardiovascular disease (CVD) in high-risk individuals. The study involved an analysis of previous research involving 192,000 people from more than ...click here to read more
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Most people only think of a stroke affecting the brain, but they can also affect the eyes. A rare form of acute ischemic stroke called central retinal artery occlusion (CRAO) occurs when blood flow is blocked from the eye’s main artery. CRAO is a cardiovascular event that many health care professionals misdiagnose as an eye ...click here to read more
If you have been diagnosed with high blood pressure, you may not know that you can make some easy lifestyle changes to help reduce your risk of heart disease. Before turning to medication, high blood pressure—which is also known as hypertension—should be managed by diet and exercise. By successfully following a healthy lifestyle, you may ...click here to read more
According to a new analysis from the University of Pittsburgh, women who accumulate abdominal fat during menopause are at greater risk of heart disease. This study indicates that measuring waist circumference during preventive health care appointments could be a better indicator of heart disease risk than weight or BMI. The senior author of the study, ...click here to read more
Sleep is essential for many aspects of brain health, but new research shows how it may be crucial for preserving emotional memory. Many people believe that the brain shuts down during sleep, but this new study suggests that groups of neurons continue working, imprinting memories into the brain. The University of Michigan studied how memories ...click here to read more
No matter what age, systolic blood pressure is the best way to predict future cardiovascular events and death. However, new research has found that diastolic blood pressure readings could still be a way to measure future health risks in younger people. In a blood pressure reading, the upper number—systolic pressure—measures how hard the heart pumps ...click here to read more
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