Author Archives : Mohan Garikiparithi

Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.

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Home Remedies and Exercises for Plantar Fasciitis

Plantar fasciitis is a very common and uncomfortable condition of the foot, but there are plantar fasciitis home remedies that can help ease symptoms, including specific plantar fasciitis exercises. The condition is associated with repetitive strain from running, hiking, and sports like soccer. For some people, this type of injury is linked to occupation. For ...click here to read more

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Calf Strain Exercises to Reduce Pain

A pulled calf muscle can be very uncomfortable, but calf strain exercises can help with recovery and prevent repeated injury to the muscle. A pulled calf muscle or strain usually occurs in the two muscles in the lower back area of your leg. These muscles are called the gastrocnemius and the soleus muscles. When people ...click here to read more

Do This One Thing to Prevent Bladder Leaks

Kegel exercises are commonly recommended to women to reduce bladder leaks. Kegel exercises work by strengthening the pelvic floor muscles. Strong pelvic floor muscles help prevent leaks because they support the uterus, bladder, small intestine, and rectum. What is less spoken about is urinary leaks in men and how Kegel exercises can benefit them as ...click here to read more

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