Author Archives : Dr. Victor Marchione

You may have heard that if you want to improve brain function you need to exercise. Brain specific exercises – like crosswords, sudoku and puzzles – can definitely help to boost brain function, but physical exercise has been shown to boost brain health even more. There is abundant research to support running, walking and other ...click here to read more

Preventing heart diseases should be America’s top concern when it comes to our health. That doesn’t mean turning to medication for a magic fix, but looking at natural remedies for a healthy heart. And that comes down to lifestyle, making good choices and developing the right habits. In America, coronary heart disease has become our ...click here to read more

Ever find yourself bolting to the closest bathroom because you’ve just got to go? Roughly 13 million people have some sort of bladder-related problem, including the urgency to go. This condition is called overactive bladder (OAB) and it can wreak havoc on your life. Not only can an overactive bladder prevent you from sitting in ...click here to read more

Do you dread the idea of driving at night simply because it’s hard for you to see? Fading night vision is a common problem among older adults, and with the growing number of seniors on the road in the upcoming years, it’s important that we find a way to boost night vision. The American Medical ...click here to read more

One common belief is that as we age our libido and sex drive take a downward spiral. Because many of us believe this idea we don’t get too concerned that the older we get, the less sex we have – but we should. Having low libido is actually not a normal sign of aging, but ...click here to read more

How are you feeling at this current moment? If your answer is “tired,” then you’re in luck as we have five tricks to help you instantly boost your energy – no coffee required! It seems that we can never find the energy we need to go about our daily lives and instead our lives are ...click here to read more

Psoriasis vs Eczema If you have ever experienced itchy, irritated skin, then you know how frustrating and uncomfortable it can be, so understanding the differences between skin diseases like psoriasis and eczema, and knowing how to go about treating the skin, can bring both physical and emotional comfort. See Psoriasis vs Eczema comparison table. A rash ...click here to read more

When it comes to blood pressure and maintaining healthy levels, there are many lifestyle changes you can make. The most popular advice is to limit your intake of salt. Although minimizing salt is an effective means of controlling blood pressure, new research suggests an even more effective lifestyle change that can have you gaining back ...click here to read more