Author Archives : Dr. Victor Marchione

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Eat these foods for strong bones

For as long as you can remember, you have been told that calcium and milk products are what it takes for strong and healthy bones. Although this isn’t completely false, it’s not the complete truth either. Bones are made up of many different minerals that work together to keep them strong and help them absorb ...click here to read more

Alzheimer’s disease risk in elderly due to mild cognitive impairment increases with stress

Alzheimer’s disease risk in elderly due to mild cognitive impairment can increase with stress. Mild cognitive impairment (MCI) is part of the stages leading up to Alzheimer’s disease. In this stage symptoms of memory loss are noticeable but do not interfere with the person’s everyday life. Mild cognitive impairment is when memory and cognitive abilities ...click here to read more

Triglycerides at higher levels can increase heart disease risk

High levels of triglycerides can increase the risk of heart disease. Triglycerides are the fat found in our blood and work to provide the body with energy. Extra triglycerides become stored for a future date when they are required. Numerous research has suggested that high levels of triglycerides increases the risk of heart disease. Triglycerides ...click here to read more

Do this one thing for healthy blood pressure

When it comes to lowering blood pressure naturally there are many lifestyle changes that can be made. For example, changing your diet, exercising regularly and reducing stress are all effective ways to lower your blood pressure. And now new research suggests another tactic that can help improve those numbers even more – it’s called transcendental ...click here to read more

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