Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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A cup of coffee can kick things up a notch when needed. But it appears the popular beverage can do more to keep you young than provide a little extra energy. Numerous studies have observed anti-aging effects from coffee. Ranging from reduced risk for conditions like heart disease, stroke, and Alzheimer’s, coffee appears to have ...click here to read more
Acid reflux can turn a great meal and time with family and friends into a nightmare. The burning sensation can suck the joy from the mood and take you away from the things most important to you. And when it’s the summertime, the disappointment hits a little harder. There are only a few short months ...click here to read more
As the body gets older, it starts to change. Even if you feel great and aren’t noticing any changes, they are surely happening. One that you can’t see, and may not necessarily feel, is how your body absorbs nutrients. Many elderly Americans are deficient in vitamin B12. This is due to a host of issues, ...click here to read more
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One of the top pieces of weight-loss advice you’ll hear is to stop drinking soda. The stuff is loaded with sugar and “empty” calories that can lead to all kinds of health implications. But is diet soda any better? On the surface, it sure seems like it. Diet soda has no sugar and no calories; ...click here to read more
For the longest time, we’ve heard that an apple a day keeps the doctor away. And although virtually every apple is a rich source of nutrition, new research indicates they are not created equal. Research recently published in Frontiers in Microbiology found that organic and conventional store-bought apples are more different than you might think. ...click here to read more
There is really only one way to describe feeling nauseous: terrible. When it hits, it can turn your whole day upside down. The rolling wave-like sensation can potentially even lead to vomiting. Surely, there is no shortage of anti-nausea over-the-counter pharmaceuticals on the market. But popular options, like Gravol, can come with an array of ...click here to read more
If you see the words “plant-based” and think “healthy,” you are certainly not alone. Plant-based diets can offer several health benefits, including reduced risk for type-2 diabetes, heart disease, obesity, and more. But that doesn’t necessarily mean that plant-based foods are healthful. Here’s what I mean. Edible plant foods in their whole form—fruit like apples ...click here to read more
A gluten-free diet sounds like a pretty good idea, right? Not exactly. The truth is that a gluten-free diet is neither good nor bad on its own. It all depends on who’s eating it. A gluten-free diet is a good idea if you have celiac disease, a condition affecting roughly 1 in 100 people worldwide. ...click here to read more
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